The Happyness Center
#203 - 242 Victoria St. V2C2A2 Kamloops, BC, Canada

Wonderful Happyness Community! Due to the recent changes in COVID safety protocols our November meditation will not be available for in-person attendance. The good news is, you can join us here LIVE this Saturday for FREE and you can do it from the comfort of your home (jammies and all if you want!) In this tumultuous time in our world, we need to find peace within more than ever. Please carve out some time and join us.

Don't forget - pre-registration is required for our upcoming Monthly Meditation! Spots are limited and we have all the COVID safety measures in place. Get the details and grab your spot: https://www.thehappynesscenter.org/november-monthly-meditat

ATTENTION MANDALA LOVERS! One last minute cancellation has opened up a coveted spot in Yvette's Christmas Edition Mandala Workshop! This spot will go FAST. Head over to: http://www.yogawithyvette.ca/ to grab it before it's too late!

Our Mandala Workshop: Christmas Edition is now SOLD OUT!!! Thanks to everyone who registered! We can't wait to see your creations!

Our Monthly Meditation is coming up and this month we are coming to you LIVE at St. Andrews on the Square on SATURDAY, September 26th @ 11:00. Registration is required. We invite you to get the details and join us: https://www.thehappynesscenter.org/september-monthly-medita

Ever wonder why youre seeking answers when not even sure what your questions are?

https://www.facebook.com/debra.sl/videos/10158801943429282/ ( Last nights FB live with sharing from Debra and Robyn on Yvette's wonderful Silent retreat). Watch for more offerings from Yvette.

Mantras are healing tools for the mind, and when you repeat a mantra, you shift your brain state and transform your state of awareness. When you still the mind during mantra meditation, you open up space for the mantra to plant its seeds within your consciousness. The more you do it, the stronger those seeds grow, and eventually, your mind becomes a beautiful garden of loving thoughts. Mantras for Self-Love:... Aieem namah - My true nature is love and joy Aham brahmasmi - I am wholeness Aham prema - I am love See more

Where are you when you aren't fully and deeply present to be consciously living your experience as the Self?

Theres been some requests for a mandala workshop... if I was to offer one, who is interested and would you prefer it in person or virtually via zoom from the comfort of your home?

Something to contemplate and practice this #wellnesswednesday (and every day)

ONLY TWO DAYS LEFT TO JOIN US!!! Vision Quest 2020 (Saturday September 19-Friday September 25) is a 5 day (mostly) silent program in a safe, supportive and be...autiful environment that supplies all the Time, Space and Quiet you may need (even if you dont realize it now) to calm down, relax, and work on YOU. If you are ready to commit to yourself and learn about new paths towards achieving your best version, this 5-day, fully supported program is a golden opportunity to get away, clear your head and get a new understanding of your own beliefs and how they affect your actions and reality. If you are ready, willing and able to invest in yourself and have a life-changing experience, click the button below to purchase your ticket and join our growing Family of Questers you will not be disappointed you did. http://www.yogawithyvette.ca//Vision_Quest_Sept._19_-_25%2

Yogaaaaahhhhhh. Find relaxation, physical healing and mental clarity with our weekly yoga classes. https://www.thehappynesscenter.org/traditional-therapeutic-

Morning Ceremonies with the Happyness Center

By understanding the whole complex structure of what is thinking, what is memory, how thought originates, how thought conditions all our actions, may allow us to see something that thought has never reached to and opened the door to new insights that our senses did not reach before. If there is an awareness of how thought begins then there is no need to control thought. As long as there is no thought derived from memory, experience or knowledge, which are all of the past, there is no thinker at all. - Master Krishnamurti (Freedom from the known)

When was the last time your massage healed more than your body? Our practitioners aim to do just that. Learn more: https://www.thehappynesscenter.org/physical-healing-modalit

How to treat your thoughts upon notice can be compared with how to treat a bear in the wild... What to Do if You Meet a Bear sounded a lot like mediation instructions. Substituting thought for bear, here are some helpful hints ... watch the video to find out more.

COVID has taken an emotional toll of many of us. Working through the emotions you have experienced and are continuing to experience is a healthy way to learn new ways of being, and to find peace and joy. If you're ready to chat with someone - we are here to help. Contact us today to learn more.

Will you be joining us? We'd love to see you! Join two ways: Live in person, near Uji Gardens, Riverside Park Via Zoom... Get registered today: https://www.thehappynesscenter.org/august-monthly-meditatio

Imagine if someone could press a "stop" button in your head that would mute all of the negative self-talk and brain chatter that we all experience? A button that would press mute on all of the self-imposed limitations we believe that are connected to all of our thoughts, ideas, decisions, attitudes and beliefs. Access Bars does just that. Learn more: https://www.thehappynesscenter.org/access-consciousness-bar

Meaning of the Chant: ATMA alone is permanent, meaning it is unmanifest, unchanging, and unthinkable. All beings are unmanifest before birth and after death. They manifest only between birth and death. So why grieve? Our senses experience the ATMA in wonder, but one actually knows it. Though it dwells in the body, it is indestructible. So treat pleasure and pain, gain and loss, victory and defeat alike, and engage in fulfilling your duty.

***Amazing downtown business opportunity*** If you or someone you know is a holistic health practitioner, looking for a downtown office space, contact us today!

#wellnesswednesday

Did you know we offer: Access Consciousness Bars Counselling & Coaching (personal, couples & more) Energy Balancing... Intuitive Foot Massage Reiki Running Clinics Therapeutic Deep Tissue Massage Therapeutic Yoga Classes Learn more: https://www.thehappynesscenter.org/our-programs--services.

Apologies to all of you waiting for the morning ceremony, we are experiencing technical difficulties...