Happyology

Gratitude is one of the pillars of Happiness. #happyology #happy #gratitude

More wise words from @eckharttolle

Happyology is now available for pre-order! www.happyologybook.com

A day spent with you is my favorite day. So today is my new favorite day. Pooh Remember to breathe. In light of what’s happening world-wide, it’s easy to get caught up in the energy of panic and fear There is always more to be grateful for than not ... @happyologybook #love #peace #calm #pooh @chrisjohnson_ifbbpro See more

The @oprah and @deepakchopra 21 Day Perfect Health meditation series started yesterday, February 3, 2020. I highly recommmed going to the App Store and downloading the Chopra Enterprises 21 Day Meditation Experience app. It’s FREE and a fantastic way to do some guided meditation with one of the worlds most recognized spiritual leaders. We’re a day behind...but that’s OKAY! You’re able to start from day one. And that’s what I did this morning. ... Get on the journey to perfect health and the practice to daily meditation...one of my 8 secret strategies to success! #happiness #happy #spiritual #peace #meditation #happyologybook