Strength Fitness
32 Chauncey Ave M8Z 2Z4 Toronto, ON, Canada

Rebecca and Carolyn were working it today!!!

Training begins! Starting her path to fitness!

I think the brain represents Mark pretty well #MondayFunnies #WorkHard #Results

Just because you work out, doesn't mean you can eat whatever you want http://nypost.com//12/20/how-your-fitbit-is-making-you-fat/

The heat does not slow Rebecca down. 200lbs deadlift with a 2 inch deficit for 1 rep. A new PR for her, Stay Strong!!!