Harmony Dental Care
65 Regina Street North N2J 3A6 Waterloo, ON, Canada

When brushing your teeth, don’t forget to brush your tongue! Your tongue is the leading cause of bad breath, and it also carries millions of bacteria!

Fun Fact: Our third molars are called wisdom teeth because they appear when we get older and wiser.

Are you in need of a dental cleaning? Call us today to book an appointment!

Wish you all a wonderful weekend and Happy Easter!!

Fun Fact: Monkeys and apes take care of their teeth by picking them with twigs. If a monkey can do it, you can floss too!

Swollen, tender, and red gums are all symptoms of gum disease. If you find you have difficulties chewing or painful gums contact us immediately for an appointment.

Your oral health can signal the presence of a number of conditions and health issues in other parts of your body. That’s why it's important to have regular check-ups and take good care of your teeth and gums! Call today to book a consultation!

Flossing is important in removing food particles that have been stuck between your teeth, where even the best toothbrush can’t reach.

If you take good care of your teeth, they will surely return the favor! Limit your intake of sugary, sticky, and acidic foods and drinks! Instead fill your diet with foods that boosts your tooth-friendly nutrients, such as calcium. Eating healthy can reduce your risk of enamel erosion and cavities, keeping your smile looking healthier, longer!

Next time you go to brush your teeth, take a look at your toothbrush! If the bristles are frayed, it’s about time to replace your toothbrush! Frayed bristles don’t clean your teeth as well as a toothbrush in good condition!

Dental tip: it's best to clean between your teeth daily to remove food and bacteria and to promote healthy gums!

All parents should be willing to provide the best oral hygiene for their kids! Here are some basic tips to help you do so: 1) Use a pea-sized amount of fluoride toothpaste and make sure your child spits it out after brushing. 2) Be sure your child brushes for at least 2 minutes twice a day. 3) Start flossing as soon as teeth touch, or even earlier to help build good habits.

May the warmth and splendour, that are a part of this auspicious occasion, fill your life with happiness and bright cheer, and bring to you joy and prosperity, for the whole year.

Dental injuries are the most common type of facial injury in sports. Wearing a helmet or mouthguard can protect your pearly whites when playing contact sports!

Dental tip: Brush at least twice a day. The best time to brush your teeth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums!

Flossing is just as crucial for fighting tooth decay and gum disease, but it's much less common than brushing! Can you believe that 73% of adults would rather go grocery shopping than floss their teeth? Invest less than a minute flossing everyday and you will thank yourself for years to come!

Can you believe it? Although brushing at least twice a day remains a vital part of practicing quality oral hygiene, it actually doesn’t rank as the best way to prevent cavities-- flossing does! If you don’t floss, you’re missing 40% of your tooth surfaces! Make sure your kiddos start flossing early!

May this Choti Diwali become a symbol of hope and light. May it bring inner joy, peace, love, and the awareness of oneness to all. Happy Naraka Chaturdashi!

Santa will be visiting Harmony Dental Care in Waterloo on December 21st and 22nd, so get your wish list ready! Bring your kids, grandkids, family and friends, your own camera, and loads of Christmas spirit. Each session with Santa is 10 minutes, and you and your family can take as many photos as you would like in that time! Registration is mandatory. To Register, follow these steps: 1. visit our website 2. click on "RSVP SANTA VISIT"... 3. Fill the form and submit https://www.harmonydentalcarewaterloo.com/rsvp-to-visit-wi/ See more

Postponing a dental cleaning will only raise the risk of infection and can lead to more dental issues in the future. Getting regular dental cleanings at least twice a year can help to prevent any oral health issues before they spread! Call our office and find out when you're due for your next cleaning!

Children with poor oral health status are nearly 3 times more likely to miss school because of dental pain.

Contrary to popular belief, professional teeth whitening is actually incredibly safe! The whitening process uses active ingredients to temporarily open pores in your teeth and lift stains. After each whitening session, your teeth naturally remineralize and rehydrate. Call us today to ask about our teeth whitening services!

This Dhanteras, I wish a very long and healthy life to you. May you grow wealthier and may you live a blissful life. Stay blessed and keep smilinghappy Dhanteras to you and your loved ones.

Have you ever wondered if tongue piercings were linked to oral health issues? Well, people with tongue piercings are more likely to develop gum disease due to susceptibility to bleed, receding, or inflamed gums! You also are more likely to crack or chip teeth with a tongue piercing. Call us immediately if you run into any of these problems.

A regular toothbrush has about 2,500 bristles. This means there are tons of little spaces for food to get stuck in after brushing. Make sure youre rinsing your toothbrush properly to remove any unwanted materials that get caught in the bristles!

Our office is taking pause and observing this day to remember Canadians who have served, and continue to serve Canada in times of war, conflict, and peace. Lest we forget!

Broken fillings are an extremely common dental issue! Constant pressure from chewing, grinding, or clenching can cause dental fillings to wear away, chip, or crack. If the exposed tissue causes sensitivity or pain, youll require emergency dental care-- otherwise call us and schedule an appointment at your earliest convenience.

Hold on! Don't rinse with water straight after toothbrushing! Spit out any excess toothpaste, but don't rinse your mouth immediately, as it'll wash away the concentrated fluoride in the remaining toothpaste. This dilutes it and reduces its preventative effects!

Always allow your toothbrush to dry after each use by keeping it in an upright position. Most people are surprised to know that this helps prevent the spread and growth of bacteria.

A shocking 48% of young adults have untagged themselves from a Facebook picture because theyre self-conscious about their smile. If there is something that youd like to fix about your smile, talk to one of our dentists to see how we can help you feel more comfortable!

Did You Know: Mothers can unintentionally pass on cavity-causing bacteria to newborns, increasing the childs risk for developing tooth decay. Its important to maintain good oral hygiene practices while you are pregnant to ensure your childs oral health is in good standing as they go through development.

During this unpredictable time its important to maintain good oral health and oral hygiene practices in between your dental visits. Some of the ways you can do this is by brushing your teeth twice a day, flossing once per day, and using mouthwash. Another tip is to avoid or limit acidic foods and drinks as well as sugar intake.

Dental sealants offer protective coverage to keep plaque and food from building up in the hard to reach places in your back molars. By sealing the pits and fissures in your teeth, sealants help prevent more serious oral health issues such as cavities, root canals, or the need for crowns. Contact us today for more information or to schedule a consultation with us!

Coffee, wine, tea, and cigarette smoke are some of the biggest contributors to stained teeth. Want a whiter smile? Avoid these things and visit our office for a professional cleaning and whitening, which can help brighten up your teeth.

Are missing teeth affecting your quality of life? Dentures have the following benefits: - Aesthetically pleasing smile - Low maintenance - Cost effective... Contact us today to book an appointment to see if dentures are right for you!

Its recommended to visit your dentist regularly for check-ups, ideally every 6 months. You should also visit your dentist if you are experiencing any dental problems such as toothache or bleeding gums.

Fun Fact: Scientists count rings on a dolphins teeth to determine its age!

Try to eat crunchy food. Apples, carrots, and celery have natural cleansing particles that help remove tooth stains and plaque. When you consume these foods, it produces more saliva in your mouth to wash away debris in the mouth.

Did You Know: 33% of people are born without wisdom teeth? Ask your dentist to check your childs mouth for their wisdom teeth between the ages of 16 and 19, as this is when they typically develop in the mouth.

Fun Fact: People who drink 3 or more glasses of soda each day have 62% more tooth decay, fillings, and tooth loss than others. If you fit into this statistic it may be time to put down the sodas and soft drinks and start drinking more water!

Did You Know: Fluoride stops harmful bacteria from breaking down tooth enamel? Be sure to use a toothpaste that has fluoride in it.

Most smiles are started by another smile.

Do you brush your teeth before or after you floss? Most people brush their teeth before they floss but it is actually recommended you floss your teeth before you brush them to ensure optimal cleaning.

Do you experience bad breath or halitosis? We have some tips for you to help combat this oral health issue! If you: practice good oral hygiene habits, drink water frequently, and visit your dentist regularly for dental cleanings you will notice a difference. You can even use mouthwash and rinses to ensure your breath stays fresh. If you find you are doing all of these steps and your bad breath still persists, contact our dentist.

Some of the most common dental emergencies include a chipped or broken tooth, a temporary dental crown comes off, or a knocked out or loose permanent tooth. If you or a family member are experiencing a dental emergency be sure to contact your dentist immediately!

Did You Know: Boar, badger, and horsehair were used years ago for toothbrush bristles but were later found to be abrasive and harsh. Arent you glad times have changed?

Make sure to be drinking plenty of water everyday! Not only is water essential for your overall health, but it also helps neutralize acid created by bacteria in your mouth.

Make sure you keep your toothbrush at least 6 feet away from the toilet to avoid airborne bacteria from the toilet from making its way to your toothbrush.

Emergency dental visits can cost 10 times more than regular dental visits. Make sure youre visiting the dentist every six months to help prevent the need for emergency dental visits!

Coconuts are a natural anti-bacterial food and can help reduce the risk of developing gum disease and cavities. Enjoy some coconut snacks today!

Bananas can help ease tooth sensitivity, but if your tooth sensitivity continues, contact our office right away to book an appointment with one of our dentists.

Your teeth are the only part of your body that cant heal themselves. Take care of your teeth by brushing them twice a day and flossing once a day!

Fun Fact: Over 14 million gallons of toothpaste is bought every year!

Signs indicating that you have impacted wisdom teeth; persistent pain and infection, rigidity in the jaw, swollen and bleeding gums, and bad breath and taste in the mouth. If you notice any of these symptoms contact our office today to book an appointment with one of our dentists as soon as possible.

Did You Know: Chlorine can wear down tooth enamel? When you go swimming make you close your mouth!

What you should know about dental implants; they maintain teeth alignment, improve your appearance, prevent embarrassing slippage, are less expensive in the long run, and they make chewing easier.

Some benefits of root canal therapy; it stops infection, allows you to preserve your natural teeth, helps you maintain a healthy jawbone, and it can help with tooth sensitivity.

Dental cleanings can provide you with the following significant health benefits; gum disease prevention, tooth loss prevention, brighter smile, fresher breath, reduces your risk of serious illnesses, and oral cancer detection.

Permanent dentures have the advantages of being less invasive with less recovery time, being less of a hassle, and being built to last.

Happy Canada from our dental family to yours! We are so grateful to live in this country and are so proud to be Canadian. Have a wonderful day!

Did You Know: If youve been using floss daily, by the end of the year the total length will be the perimeter of a baseball diamond? Is your floss going to make it to home plate?