Harmony Fitness
107 Orfus Road M3H2V1 Toronto, ON, Canada

F R E E C L A S S Why not start the 28 days lockdown with a killer workout We are offering a FREE WORKOUT TOMORROW - 9:15am Weights with Ali @thelubin ... Sign up through MINDBODY and get your sweat in! Those who register will receive their zoom link 20 minutes before the class starts. Can’t wait to see you there! #WorkoutHard #HarmonyAtHome #FreeWorkout #Toronto #TorontoFitness

F R E E C L A S S A L E R T Start your long weekend off with a free sweat! Join Ali at 9:30am for a Cardio Strength zoom class!... Book your spot now via our website or the MINDBODY app!

1 year on since we’ve closed our doors... Yet, in the past 12 months, we have never let the Harmony spirit fade. We’ve zoomed,... We’ve created a Facebook community, We’ve recorded classes, We’ve moved outdoors, We’ve moved back indoors, ...And back to zoom again. We’ve come to your backyards, We’ve created Harmony at Home, We’ve even celebrated with you. You name it, we have done it. And we are going to continue to serve you with the restrictions that we have on us. We can’t wait until we are all together again. Sweating, laughing, dancing and working out hard! Be smart. Be safe. Stay healthy. See more

Here’s to the strong women: May we know them, May we be them, May we raise them.... International Women’s Day.

Latest newsletter is out! And so is our latest schedule! Click the link in bio to read about our exciting January updates and to learn more about our new instructors/studios. Let’s stay home, stay safe, stay sane, and Workout. Hard. together!

Our ZOOM schedule just got busier! Check out our latest newsletter for all the updates and be sure to book in your next class! https://conta.cc/3oeXftV Our live classes are a great way to get stronger, sweatier, and more social while we all stay home and do our part to bring those numbers down.... Have a great Sunday and we hope to see you soon as we Workout. Hard. together!

Check out our December newsletter for all the ways you can Workout. Hard. right now. Start 2021 STRONG with us at home! https://conta.cc/374UUw2

There are 3 weeks left until 2021. Which means you have 3 weeks to kickstart those 2021 goals. Finish the year off strong with us, live on Zoom, or on your own schedule with Harmony at Home: On Demand. Visit harmonyfitness.ca to view our live Mindbody schedule OR visit Cloudstudios.com/Harmonyfitness to subscribe to access Harmony classes from anywhere, at any time.

TENT PEEPS: please read! Our OUTDOOR classes are temporarily paused due to government regulations. All credits have been returned if you were booked in for the next few weeks. We are taking this opportunity to focus on building our On Demand platform to bring you even more Harmony at Home. Look out for Treadsanity, Strength and Conditioning, and more of your favs! Check it out today at Cloudstudios.com/Harmonyfitness and you can also join us on Zoom daily for live classes. Thank you all for always sticking with us as we adapt to the new rules and regulations. We will continue to WORKOUT. HARD. together

NOW more than ever is the time to give kids and their families an extra big dose of fun and entertainment, while reminding them that there is no better place to be than at home together with family this holiday season. Home for the Holidays is once-in-a-lifetime, laugh out loud and interactive television style production for families to broadcast (not on Zoom) to their TV's in the comfort of their own homes. The best part is that sales from this show will benefit Kids Help P...hone Canada’s only 24/7, national support service. Mental health is always important and especially now with the current impact on our kids, it needs to be given even more thoughtful considerations and resources. For tickets to the BEST (virtual) show in town, go to www.rosspetty.com.

Just like those last few squat-press reps, or those final seconds in a tough sprint, we just got to keep pushing through! Join us outdoors under the tent, virtually on zoom, or on our brand new on-demand platform. Workout. Hard. in whichever way you can. Together let’s stay safe, stay sane, and stay strong

SUBSCRIBE TODAY, STRONG TOMORROW. Visit www.cloudstudios.com/harmonyfitness to create your account and subscribe to our monthly on-demand platform. Access harmony at home at any time, from anywhere.

IT’S FINALLY HERE! Harmony at Home: On Demand! Check out our latest newsletter for more information and visit the link in our bio (Cloudstudios.com/HarmonyFitness) to subscribe today! Experience Harmony at Home, anytime, anywhere!

Fun in the sun

We have absolutely zero complaints about the weather this week

Classes keep running, sweat keeps dripping, sun keeps shining. Awesome work in all of our classes this morning! Looking forward to sweating with you all this weekend - book now before classes are full! Saturday 8:00am + 9:15am, Sunday 8:00am, 9:15, and 10:30am!

Side shuffling into Wednesday We’re looking forward to the weather tomorrow and this coming week. Take advantage of these warm(er) days and join us for an outdoor class! 4 changes to Workout. Hard. with us tomorrow -> 6:00am, 8:00am, & 9:30am OUTDOORS under the tent, and 9:30am on ZOOM! Find a class that gets you moving, book it in, and get ready to break a sweat