Harvey Brooker Weight Loss For Men
3701 Chesswood Drive, Unit 206 M3J2P6 Toronto, ON, Canada

‘So, what was your last straw? The inability to do things like I used to; I was embarrassed of being the heaviest guy in my group and realizing I was on a path of self destruction. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/.

Set an example for other people. There’s nothing wrong with eating healthy. There’s nothing wrong with teaching other people in your lives. If they’re resistant, there’s not much you can do about it. This is about resolving to stay on program to decide whether or not you want to be overweight. Just some of the key points from Michael's presentation Sunday morning. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

‘I didn’t even recognize myself in old photos. The realization I couldn’t carry my son at this weight and hearing a business partner say I’d never hire a fat guy. Those were just some of the last straw moments shared by some of our members today. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

Here is what we're talking about 10 a.m. Sunday January 31st and 7 p.m. Wednesday February 3rd: Total Life Transition. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

It’s what we think about that we do and become. Let us not dwell on let-downs or setbacks or adversity. Successful-minded people use those kinds of things as teachers, as personal trainers. They look at them and they say What have I learned from this error, from this mistake? What have I learned from screwing up? How can I get better at it and then know what to do? Successful people know they can rise again. Just some of the key points from Frank’s presentation last night. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/.

‘I believe now what I couldn’t see before; If that guy can do it, I can do it and It’s more than losing the weight its learning how to keep it off’. Just some of the members thoughts that were shared last night. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/.

If we no longer want to be an overweight man, then we stop the nonsense, we stop the excuses, and we go about the task of recreating ourselves, recreating our own life, and that’s what I discovered that we have the ability within ourselves of doing whatever we want with our own minds and thus creating a body we want. Forget the diet. The diet is just a tool. The major component to this is constant and never-ending improvement, or to put it another way, we just keep working at it until we get it. Just a couple of key points from Eric's presentation today. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

The consensus is in water is a key ingredient on your road to a healthier future. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

‘I just don’t eat that way anymore and I have more respect for myself!’ Just some of the comments offered by the membership last night. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/.

Today it is all about knowledge. We get to understand that this has got to be a priority in our life. Because the forces are really against us. Everywhere we go it’s all about food. It’s all about food when we turn on our TVs. It’s all about food when we drive down the streets and see the signage of all the fast food and fat food places. It’s all about food at other peoples’ homes. It’s all about food everywhere. We have to be smart enough to make this a priority in our... lives. Once you start getting it you stop gaining weight. You have to ask yourself: just how important is this issue of weight loss and a healthier life to me on a scale of one to ten? It has to be a ten! Your weight and what you eat dictate your health. With good health, everything is possible and anything is possible. Just a few key points from Eric's presentation this morning. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/ See more

Do you find people treat you differently than they did when you were heavier provided some interesting discussion from our Sunday session today. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

We are excited to extend a warm welcome to Ekta Amarnani, a Registered Dietitian, to our team. Ekta is excited to continue her work in breaking down complex nutrition information and making healthy eating easy and accessible to all. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

Here is what we're talking about 10 a.m. Sunday November 15th and 7 p.m. Wednesday November 18th: Six Guiding Principles to Assure Results". For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

Other programs always had a beginning and an end, there is so much here that allows you to educate yourself, develop a way of living and the group support provides the continuity of the program to help you maintain your weight loss! For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

We don’t test ourselves, you know you are getting the art of it when you just don’t eat like that anymore and the BS stops. It all starts to make clear sense to you that you are fully capable of doing this just like other people in this room. Just a glimpse into Michael's talk on Sunday. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

Sharing of knowledge was part of the recommendations by the Sunday members today as one of the keys to maintaining your weight loss! For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

Here is what we're talking about 10 a.m. Sunday October 11th and 7 p.m. Wednesday October 14th: Creating Willpower....A 5 Step Formula to Alter Your Thoughts" For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

The problem with so many people trying to lose weight is we don’t actually know what to do when we finish losing our weight. The maintenance of our new weight is the absolute ultimate goal of what we do here. You can’t learn maintenance by not coming to the class. You have to learn maintenance by being here. Just like you lose the weight by coming here. Trying to lose weight without professional assistance from group and individual therapy is like trying to run the marathon without proper preparation or training. Just some of the key points from Eric's presentation Wednesday night. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/.

‘I don’t need to be on meds and I want to be a role model!’ Just some of the reason’s members indicated they joined Harvey Brooker Weight Loss for Men. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

Never refer to this program as Brooker’s diet. You accept possession of it yourself and then you become the best of that yourself. So, when someone says to you what are you doing? What diet are you on? I’m not on a diet. What I have done is I have a brand-new program or I have a program that I’m on and I follow my program and take possession. Because when you take possession it becomes part of your life. Just a glimpse into Eric's talk on Sunday. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

‘I want to change my eating habits and lifestyle!’ Some members drilled down on the reasons they want to do this for themselves. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

Here is what we're talking about 10 a.m. Sunday October 4th and 7 p.m. Wednesday October 7th: Losing and Maintaining Your Weight What does not Work What does Work". For more info about our Weight Loss Program for Men go to http://harveybrooker.com/.

You have to let people know what you’re doing. You have to let them know that you just don’t eat like that anymore. You may have to come after for coffee or for tea rather than the main course. If the pressure is too much, you may have to take a pass on going because right now you may not able to handle that. Just some of the key points from Eric's presentation Wednesday night. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/.

I can see a better outlook for me and I have more energy since starting the program. Just some of the benefits shared by Wednesday nights Zoom members. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

Without strategies you are like a ship without a rudder, just going around in circles without strategies. Before you came here you had no strategies to get your weight off and for your healthy future you have no strategies. Strategize for the results that you want. So, all projects need clearly defined goals and strategies to execute those goals. Just some of the key points from Eric's presentation Sunday. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/

How have your results, so far, fit your expectations when you started this? Provided some interesting insights into how the members are doing on their journey to a healthier future. For more info about our Weight Loss Program for Men go to http://harveybrooker.com/