Haven Health and Wellness Centre
1718 King Street East N3H 3R8 Cambridge, ON, Canada

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Did you know, in adolescents, physical activity was consistently related to improvements in self-esteem, self-concept, depressive symptoms, and anxiety/stress? (Karen J. Calfas) #keepmoving

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Don't forget to take advantage of these great offers! :)

Haven Kitchener has moved to 178 Victoria Street South, Kitchener. We can't wait to see you at our new location!

Mother's Day Promotions are here! These are ridiculously awesome.

Haven - Kitchener is now open and booking appointments! Call 519-219-1989 or Book Online. You may also like Haven-Kitchener's Facebook Page for additional news & promotions! https://www.facebook.com/Haven-Health-and-Wellness-Centre-1431409103577652/

We have 2 massage appointments open tomorrow! 10:00AM & 4:00PM. Take advantage of the spring promotions and get a 1 hour treatment for only $65.00! Call or Book Online!

Spring promotions are here!

Check out our latest shoutout introducing our new staff and services!

EXCITING NEWS! Haven is growing and opening a new Kitchener location in March. Stay tuned for more details.

Check out this article that goes over some of our common daily habits that can cause back pain.

Are you feeling back ache today? Try these 6 easy yoga poses to help relieve the pain!

Check out these great Valentine's day offers!

Curious about BioFlex Laser Therapy? Click play to learn more.

Check out our new testimonials section on our website! Remember you can review us on Facebook, Google, Yelp, & More! We truly appreciate your feedback.

Sit at a computer all day? Try these 6 stretches to help relieve neck pain!

With 84% of us worldwide feeling back strain at some point, heres a review of popular myths, ways to avoid the pain and how to cope when it strikes.

Check out these wonderful health benefits of coconut oil!

Shovelling after a snowfall doesnt have to leave you stiff and sore. Try these tips to shovel injury free!

Still searching for the perfect gift for a special someone? Treat your friends and family to the deluxe holiday package which includes: one 60 min massage + one 60 min customized facial for only $100! Pick up your gift certificates today!

Load up on nutrition this holiday season with these great ideas!

My feet hurt, my knees hurt, my hips hurt, my back hurts... do I need custom orthotics?..... You may be two feet away from relief! Ask your health care practitioner today about how orthotic support can help you step away from pain!

Did you make it onto Santa's KNOTTY list this year? Worry not! Use your registered massage therapy benefits before the year ends! For your convenience we offer direct billing and you can book your appointments online at www.havenwellnesscenters.com

Booking made easy and convenient for you! Did you know you can now book your appointments online? How? By visiting our website www.havenwellnesscenters.com and clicking ANY of the 'Book Now' links.... OR By visiting our mind body website: https://clients.mindbodyonline.com/classic/home OR By downloading the mindbody app. Save time and book online! See you soon :)

Chiropractic Care & Acupuncture now offered at Haven! Dr. Fox is very excited to start her career path with the multidisciplinary team at Haven. She is at the clinic Tuesday, Thursday, and Saturdays! Call us to book your assessment.

Fall into Savings at Haven Health and Wellness Center!