Head 2 Toe
Suite 105-A, 85 Norfolk St N1G Guelph, ON, Canada

In a day and age where selfishness rules, here is an inspirational tale of selflessness. http://www.redcross.ca//what-it-s-like-to-help-others-thro

Did You Know: In Canada, someone dies of Heart Disease or Stroke every 7 Minutes? Come take one of our courses to learn what you can do today to prevent it and help those who may be suffering a Heart Attack or Stroke.

Fun Fact: Although hot drinks keep you warm try to avoid excess Caffeine and Alcohol as they can dehydrate you. (Or at least drink more water than coffee, caffeine lovers)

Living in Canada it sure gets cold. Here are some tips for Preventing and Recognizing Hypothermia and Frostbite. http://www.redcross.ca//10-signs-that-it-s-way-too-cold-fo

The hurricane may have passed but there are still many people who need help. Find out how you can help through your local Red Cross. http://www.redcross.ca//banks-accepting-donations-for-red-