Head to Heal Family Naturopathic Wellness
2706 13th Avenue S4T1N3 Regina, SK, Canada

When you see how estrogen and progesterone fluctuate relative to each other over a woman’s life span, it is more understandable why women experience things like mood swings, night sweats, migraines, and more. There are solutions for each of these. You do NOT have to suffer.

Birth Control pills in teen girls has been shown to decrease brain's grey matter, increase bone loss and can impair muscle gains.

Happy New Year!

A little crude perhaps but worth a giggle

** 12 Days of Stocking Stuffers - Countdown ** #6 ***Routine Natural Deodorant***

** 12 Days of Stocking Stuffers - Countdown ** #1 COOKIES!!! ... ----Sweet Nutrition---- Lemon Poppyseed & Chocolate Chip *Keto *Plant based *Gluten Free *Dairy Free *GMO Free Can it get any better!?

** 12 Days of Stocking Stuffers - Countdown ** #7 Gardeners Dream Cream *For those dry over sanitized hands.

** 12 Days of Stocking Stuffers - Countdown ** #2 A favourite of many customer & patients at Head to Heal Wellness..... ... **Medistik** For sore muscles or inflammation

** 12 Days of Stocking Stuffers - Countdown ** #8 ACES+ Zinc For Skin Repair & Immune Boosting

This Thanksgiving, if you have time to unwind and read, this is a book to give thanks for. It is a beautifully written book. Written with a fierce and honest beauty. Kimmerer's intersecting identities as indigenous, woman, mother, poet, and acclaimed biologist are all woven together in a beautiful tapestry in this work, which is itself a truly wondrous and sacred offering to creation. Her weaving together of traditional indigenous knowledge corroborated by today's biology has made the science of plants and ecosystems come alive.

Thursday December 24th 10:00am - 3:00pm Friday December 25th CLOSED Saturday December 26th 10:00am - 4:00pm... Monday December 27th to Wednesday December 30th 10:00am - 5:00pm Thursday December 31st 10:00am - 3:00pm Friday January 1st CLOSED

To help head to sleep and de-stress a 15 minute free neurosensory exercise. Can take a person out of overwhelming emotions and make them feel more present.

Wow! Way to go Berkeley. Now let's get Regina to follow suit.

** 12 Days of Stocking Stuffers - Countdown ** #3 -----Harmonic Arts Teas----- *Over a dozen different options* ... Come check out our wall of teas!

** 12 Days of Stocking Stuffers - Countdown ** #9 Vitamin D... To Boost Immune and Mood through Winter Months

Some important tips we can do to care for our backs and we don’t need anything fancy to help correct our posture.