Healing Room with Dale and Nina

Imagine practicing gentle immune-boosting exercise routines in the living room. Calm Relaxing ... Flowing Gentle exercises From the comfort of the living room. I know it’s not always easy to exercise on your own, so I wanted to help. Hi, I’m Master Qi Gong Teacher Lee Holden. I created a bundle of my best immunity-building Qi Gong video routines to help you and your family strengthen your immune system from the comfort of your living room. The Immunity Emergency Kit 100% free and all the routines are yours to download and keep forever. You get all of the benefits of Qi Gong such as Better Sleep Reduced Joint Pain More Energy Decreased Stress & Anxiety Included in Immunity Emergency Kit is: Qi Gong for Better Breathing Routine (19 Mins) Qi Gong For Anxiety Routine (17 Mins) Wei Qi (Protective Energy) Class (60 Mins & 20 Min. Versions) Immune & Respiratory System Class (60 Mins) Healing Sounds Lung Meditation (12 Mins) Click Learn More below for immediate access:

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When the Peascome up, it's time to sow Sunflower seeds. When the Sunflowers come up, it's time to sow Maize seeds. When the Maize comes up, it's time to sow the Bean seeds When the Beans come up, it's time to sow the Squash... Sow on and sow fourth...

Kryon Advises Talking to Your Cells!! Two Different Perceptions A Decision vs. A Relationship Two similar and important questions came in from Healing Wednesd...ay Members and I want to address them both, together. This first question is from Helena, and she's in Jakarta, Indonesia. She says, "I have given instruction to my cells to slow the aging process. Should I repeat this again after a period of time, for say a year, or is once enough?" And then we have Patricia from Georgia in the US who asked, "Kryon says to talk to the cells and give them instructions. Why does he say to do this every day? Why isn't once or twice enough to get the message across?" In these particular questions being asked, it's about repetition basically. And what is the difference between things that Kryon has said in the past where you only have to do something one time, or now, where Kryon is saying do it every time? Kryon has always talked about talking to your cells, but let's take a look at two really different perceptions. One is a decision you make and another is a relationship you have. Let me be clear. In the beginning when we started all of these metaphysical things, all of the channels, we were looking at decisions people were making, and the decisions were ah-ha experiences. For instance, you may make a decision that is personal for you and Spirit. And you may say, "Dear Spirit, I have decided I am not a victim of this planet. I've decided I am going to have and take my magnificence and that's going to change my whole life. Dear Spirit, I'm going to be on board with certain things." That is a decision you make. And Kryon said from the beginning that's heard one time. You don't have to say that every time. You don't have to say every morning, "Dear Spirit, I've made a decision. I'm going to do this." You see, that is a decision. It is a metaphysical decision. Don't confuse that with a relationship. I have a relationship with my cells. I have affirmations I'm going to say every single day. There are parts of your body that need to hear this. You need to hear this. Those who study all of this about consciousness, about what we're actually talking about, this relationship, say that this needs to be repeated. Now, we're not counting beads here. A relationship is not counting beads. I talk to my cellular structure personally. I actually do something else. I haven't even talked about this. I congratulate and thank my cellular structure for the kinds of things that I am talking to it about when I see results. I’ve got a relationship and I do it every day. I don't have to do it... I WANT to do it because it's a relationship. How many of you have really understood that this is not something you're talking to, a group of chemistry? You are talking to you, parts of you, with your consciousness. So there is an alliance. There is more than alliance, there is a relationship. There's a great example, and it goes like this, a woman says to a man, "Do you love me?" And he says, "Well, of course, I do." And she says, "Well, you don't tell me." And he says, "What do you mean? I told you in 2003." Now, does that tell you a little bit? In a relationship, you need to make this current almost every day if you want that relationship to work. Be succinct and get results. This is the difference. And also it explains affirmations, why you would do those in a repetitive way. Decisions you make with Spirit one time, Spirit gets it. When it comes to the relationship you have with your cellular structure, it’s over and over. Blessings, Lee Carroll **If you enjoyed this message, please consider becoming a Healing Wednesday Member! You can do that here: kryonmasters.com/streamed-events/healing-wednesday/

RULES TO TEACH YOUR DAUGHTER 1. Never shake a man’s hand sitting down. 2. Learn how to cook a signature dish. 3. Spend 30 min a day reading up on current event...s. 4. In a negotiation, never make the first offer. 5. Request the late check-out. 6. When entrusted with a secret, keep it. 7. Hold your heroes to a higher standard. 8. Return a borrowed car with a full tank of gas. 9. Play with passion or don’t play at all 10. When shaking hands, grip firmly and look them in the eye. 11. Don’t let a wishbone grow where a backbone should be 12. Who ever you choose to marry...., you marry his/her family / children 13. Be like a duck. Remain calm on the surface and paddle like crazy underneath. 14. Experience the serenity of traveling alone. 15. Never be afraid to talk to the best looking person in the room. 16. Never turn down a breath mint. 17. A classic outfit is worth 1000 words. 18. Try writing your own eulogy. Never stop revising. 19.Thank a veteran. 20. After writing an angry email, read it carefully. Then delete it. 21.Ask your mom to play. She won’t let you win. 22. Manners make the woman. 23. Give credit. Take the blame. 24. Stand up to Bullies. Protect those bullied. 25. Write down your dreams. 26. Add value everywhere you go. 27. Be confident and humble at the same time. 28. If ever in doubt, REMEMBER WHOSE DAUGHTER YOU ARE and REFUSE to just be ordinary! 29. Change the world, don't let it change you. 30. Always be you! Hold your head up high, Be confident whenever you walk into a room and stay strong. 31. Don’t ever let anyone make you feel like you are less of a person. They have the problem, not you. 32. As your mother, I will ALWAYS have your back. **Author unknown Sophie Wiener Geffen Wiener

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Believe in yourself...

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This is one of my favorites LAKOTA CODE OF ETHICS 1. Rise with the sun to pray. Pray alone. Pray often. The Great Spirit will listen, if you only speak. 2. B...e tolerant of those who are lost on their path. Ignorance, conceit, anger, jealousy - and greed stem from a lost soul. Pray that they will find guidance. 3. Search for yourself, by yourself. Do not allow others to make your path for you. It is your road, and yours alone. Others may walk it with you, but no one can walk it for you. 4. Treat the guests in your home with much consideration. Serve them the best food, give them the best bed and treat them with respect and honor. 5. Do not take what is not yours whether from a person, a community, the wilderness or from a culture. It was not earned nor given. It is not yours. 6. Respect all things that are placed upon this earth - whether it be people or plant. 7. Honor other people's thoughts, wishes and words. Never interrupt another or mock or rudely mimic them. Allow each person the right to personal expression. 8. Never speak of others in a bad way. The negative energy that you put out into the universe will multiply when it returns to you. 9. All persons make mistakes. And all mistakes can be forgiven. 10. Bad thoughts cause illness of the mind, body and spirit. Practice optimism. 11. Nature is not FOR us, it is a PART of us. They are part of your worldly family. 12. Children are the seeds of our future. Plant love in their hearts and water them with wisdom and life's lessons. When they are grown, give them space to grow. 13. Avoid hurting the hearts of others. The poison of your pain will return to you. 14. Be truthful at all times. Honesty is the test of ones will within this universe. 15. Keep yourself balanced. Your Mental self, Spiritual self, Emotional self, and Physical self - all need to be strong, pure and healthy. Work out the body to strengthen the mind. Grow rich in spirit to cure emotional ails. 16. Make conscious decisions as to who you will be and how you will react. Be responsible for your own actions. 17. Respect the privacy and personal space of others. Do not touch the personal property of others - especially sacred and religious objects. This is forbidden. 18. Be true to yourself first. You cannot nurture and help others if you cannot nurture and help yourself first. 19. Respect others religious beliefs. Do not force your belief on others. 20. Share your good fortune with others.

World Octopus Day - October 8, 2020 https://www.deviantart.com//art/Octopus-of-the-World-53366

As part of Amma's 67th birthday speech, she laid out 7 points for how to live a joyful life: "1. As much as possible, keep your body and mind under control. 2.... Maintain a regular spiritual practice, at least to a small extent. 3. Make protecting Nature a part of your daily routine. 4. Do not belittle the forces of Nature and see them as inferior. 5. See life from a broader perspective. 6. Create a balance between your selfish and selfless interests. We should try to do something that is selfless. It is like adding the digit 1 in front of many zeros. It gives value to all other actions 7. Acknowledge and obey the universal laws set by Godthe supreme authority. We should live this life in such a way that it benefits us and the world. Let our eyes be filled with the glow of compassion. Let our lips be colorful with the utterance of truth. Let our hands be beautiful with our acts of giving. Let our behavior be filled with sweetness. Let our hearts be filled with Love for God & humanity. Let us make our hearts and the world more beautiful." Amma (Sri Mata Amritanandamayi Devi) #MataAmritanandamayiDevi #Amrita #Amma

Passing this on. I am a Family Doctor and I want to keep a promise made to a patient. Julie was a healthy, post-menopausal woman in my care who came in for a p...eriodic health examination. One of my routine questions, in what is called the Review of Systems, was to ask if she had experienced any vaginal bleeding. She said No but then laughed and added, Other than when my period came back for a few months last year. All health care professionals are taught early on that ‘vaginal bleeding in a post-menopausal woman is Cancer of the Uterus until proven otherwise’. This comment by Julie was, therefore, a red flag (no pun intended) prompting further questions, an examination and an ultrasound of her pelvis. Julie was surprised to see me so concerned, especially since the symptoms had not recurred over many months. Sure enough, a pelvic ultrasound and tissue sampling confirmed Cancer of the Uterus. Julie underwent a hysterectomy and radiation therapy. She is now healthy, cancer-free and is expected to stay that way. After all this was done, Julie sat ME down for a talk. She told me she’d had no idea a ‘short return’ of her period after menopause was a danger signal. Furthermore, she addressed the topic with friends over coffee and discovered that, out of 20 women, NONE of them knew this symptom was abnormal! She admonished me to Tell women this! Don’t assume we know it! From that day on, I have kept Julie’s advice in mind when talking with post-menopausal patients. But recently my wife suggested that I should take this to a wider audience. So, Julie, this is for you: If you are a post-menopausal woman and your period ‘comes back’ or you have even one episode of vaginal bleeding, TELL A HEALTH CARE PROFESSIONAL and insist on having it investigated! Wishing you all good health and long lives.

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