Health & Wellness 4animals

You may have heard about the new trend in the nutrition world claiming that certain foods are now super. These foods are rich in nutrients and antioxidants, low in fat, and can even be found in your local supermarket! Their benefits range from increasing energy levels and helping the body fight disease to assist with weight loss, growth, and repair! Although dieticians and nutritional experts have yet to release a specific definition for superfoods (and dont generally us...e the term to describe a particular food group), the term has become quite widespread in the marketing world and is popular on menus and in health food stores. Many are actually wary of promoting the term and focus more primarily on ensuring their clients maintain a healthy balanced diet complemented with regular exercise - superfoods are merely a single component of this. (Read more about this here: http://www.heart.org//Whats-so-super-about-superfoods_UCM_) In any case, its definitely true that many of these superfoods have a higher concentration of nutrients and therefore can promote a healthier lifestyle when eaten in larger quantities. Your Registered Holistic Nutrition Practitioner is available to help you start your path to wellness, today! Call 236-420-0022 This is exciting! Welcome everyone & join in! Do you know it's more expensive and unhealthy to eat processed or so called 'fast' foods?! I can help reduce your grocery bill and take back your health! Really! It's about REAL FOOD! Your path may be different than someone else. I'm here to make your path as easy as possible. I can be reached at 236-420-0022. Call today and let's get started. Why wait for your health? www.truehealthcanada.ca Nutrition, health, heart, bowel, liver, kidney, herbalist, life, love, foods, superfoods, phytonutrients, supplementing, help, clinic, natural, alternatives

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Even after taking other health riskslike smoking and obesityinto account, employees at high risk of depression had the highest health care costs during the 3 years after an initial health risk assessment. If youre a business owner, this can significantly impact your bottom line. The good news is, there are simple steps you can take to improve the wellness of your workforce. Learn more at https://lorraineandres.synduit.com/MHWE0001

Share your answer in the comments, then learn about an awesome resource Im offering called Capitalize Your Creativity! Learn more by visiting https://lorraineandres.synduit.com/CYCE0001

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When something seems out of reach, sometimes all you need is a shift in perspective. Join me for my The Many Forms of Motivation Email Series and gain insight into how to reach your goals once and for all:

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The workplace is an optimal setting to create a culture of health because: - Communication structures are already in place. - Programs and policies come from one central team.... - Social support networks are available. - Employers can offer incentives to reinforce healthy behaviors. - Employers can use data to track progress and measure the effects. Learn more during my Mental Health in the Workplace Email Series at https://lorraineandres.synduit.com/MHWE0001

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Mental health problems are actually very common. In fact, about one in five American adults experienced a mental health issue. This means chances are pretty good that an employer will have an employee with mental health concerns at some point. Opt-in for my eight-part email series to learn more: https://lorraineandres.synduit.com/MHWE0001

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Ive saved a few spots for my Checking In With Your Immune System Email Series. If you havent signed up yet, do so now at https://lorraineandres.synduit.com/CHIL0001

If you need another reason to eat more fruits and veggies, heres one: to boost your immune system! Your immune system works hard to protect you. Help keep it strong with powerful micronutrients and antioxidants found in plants. Learn more at https://lorraineandres.synduit.com/CHIL0001... Talking with a Registered Holistic Nutrition Practitioner is a wise choice. Stop guessing, find out what works best for you. Call today 236-420-0022 See more

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