Health4Life Wellness

TRY THIS RECIPE FOR ZUCCHINI BREAD WITH WALNUTS! Zucchini is delicious, versatile, low in calories and carbs but high in nutrition: #lowcarb #zucchini #healthyfood #keto #ketorecipes Rich in Many Nutrients... High in Antioxidants Contributes to Healthy Digestion May Reduce Blood Sugar Levels May Improve Heart Health May Strengthen Your Vision May Aid Weight Loss Easy to Add to Your Diet ZUCCHINI BREAD WITH WALNUTS Approx. 16 slices INGREDIENTS 3 large eggs cup olive oil 1 teaspoon pure vanilla extract 2 cups almond flour 1 cups erythritol teaspoon sea salt 1 teaspoons baking powder (nonaluminum) teaspoon nutmeg 1 teaspoon ground cinnamon teaspoon ground ginger 1 cup grated zucchini cup chopped walnuts DIRECTIONS Preheat oven to 350F. Whisk together the eggs, oil, and vanilla extract. Set to the side. In another bowl, mix together the almond flour, erythritol, salt, baking powder, nutmeg, cinnamon, and ginger. Set to the side. Using a cheesecloth or paper towel, take the zucchini and squeeze out the excess water. Then, whisk the zucchini into the bowl with the eggs. Slowly add the dry ingredients into the egg mixture using a hand mixer until fully blended. Lightly grease a 95 loaf pan with butter or coconut oil, and spoon in the zucchini bread mixture. Then, spoon in the chopped walnuts on top of the zucchini bread. Press walnuts into the batter using a spatula. Bake for 60-70 minutes at 350F or until the walnuts on top look browned. NUTRITIONAL VALUE (Per serving 1 slice) Net carbs: 3g Fat: 18g Protein: 6g Total Calories: 200 calories

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