HealthandWell.ca

Wellness Wednesday

Whole Wellness begins with this

Hello wonderful people. Tonight Caregivers Alberta is hosting a Fall Into Wellness event. This event is all about finding body mind and spirit balance. Ther...e are amazing speakers and vendors some of which you know! Jenni Hartt will be sharing about adrenal fatigue, Carolynne Melnyk will share Qigong, Daphne McDonagh will be sharing her amazing healing hands, Irene Lay will be sharing about inner beauty, Lois Lesage sharing her 4 step process to getting organized and that is just touching the surface. This event is to support Caregivers and is by donation. Come out and enjoy the healing benefits from just being in the room. https://www.facebook.com/268174327065/posts/10156797931302066/?sfnsn=mo

Motivate yourself this cold Monday

Soulful Sunday