Health by Hamdon
#180-310 Carleton Drive T8N 7L3 Saint Albert, AB, Canada

Just a friendly reminder we closed for the Easter weekend, our hours are : Thursday April 1st, 2021: 10-6pm Friday April 2nd, 2021: CLOSED Saturday April 3rd, 2021: CLOSED... Sunday April 4th, 2021: CLOSED Monday April 5th, 2021: 10-6pm Happy Easter!

Who benefits from Pelvic floor physical therapy? When the pelvic floor muscles become weak, overactive and tight, or discoordinated, they are unable to function optimally. This can impact all of the functions of the pelvic floor. The following challenges are examples of diagnoses which often have pelvic floor involvement: - Bladder leakage ... - Difficulties with urination - Urinary urgency & frequency - Constipation - Difficulty emptying bowels - Bowel leakage - Genital pain - Abdominal pain - Pelvic pain - Tailbone pain - SI/Low back pain - Postpartum perineal pain - Interstitial Cystitis - Endometriosis/Adenomyosis -Pelvic organ Prolapse If you are experiencing any of these conditions, give us a call to book an Initial Assessment with our Pelvic floor certified Physiotherapist, Anjali. Anjali is available Monday's, Wednesday's and Friday's. 780.459.9600 www.healthbyhamdon.com [email protected] -- Please let us know if you have any questions. Thank you so much & have a wonderful day, stay safe!

Staff Spotlight Meet Anjali Chauhan, MsPT Anjali is a firm believer in collaborative care. She specializes in Pelvic Floor health and rehabilitation for women. She is passionate about women's health and believes that is important for all women to ensure they have a strong pelvic floor. Also, she specializes in selective functional movement assessment which allows her to solve and treat any physical deficiencies in your body. This allows you to physically correct any injur...y or aliment for the long term and not just the short term. Anjali will also provide you a one-on-one physio care plan, that we are known for, and very proud of. Anjali is available Monday’s, Wednesday’s & Friday’s! Call now at 780.459.9600 or head to our website www.healthbyhamdon.com to book your physiotherapy treatment or assessment with Anjali.

Call now to book with one of our 6 Registered Massage Therapists at 780.459.9600 or head to our website www.healthbyhamdon.com to book online !

Looking for a way to stay warm and relaxed on this chilly weekend..? Book a Massage with us! We have limited spots available for today (Saturday Feb 6th) & more available throughout the week ! Give us a call at 780.459.9600 to book an appointment now! Or head to our website www.healthbyhamdon.com to book! #deeptissuemassage #theraputicmassage #relaxationmassage

Just a friendly reminder.. Massage is back open! We are so happy to announce our massage therapists are back and have appointments available! We have appointments Monday - Saturday with morning, afternoon & evening appointments available. Give us a call at 780.459.9600 or book your next massage appointment online!! We are always accepting new patients! Hope to see you soon

New year, new website! if you haven’t checked out our shiny new website yet, head to www.healthbyhamdon.com to take a peek and/ or book your next appointment! Also a friendly reminder... massage is OPEN! So call now to book or book online! 780.459.9600

Happy New Years ! wishing everyone a happy and healthy 2021! Just a friendly reminder we are closed Thursday January 1st - Sunday January 3rd. We reopen to normal business hours Monday January 4th!

We have some exciting news to share We have been working a long time on this update and we’re SO excited for it!! Head to www.healthbyhamdon.com to check out our brand NEW website!! Our goal with this new website is to provide our visitors an easier way to learn about Health by Hamdon’s services and to browse information. It’s never been easier to book your next appointment online! Let us know what you think!

One of the most frequent questions we get asked is: Do I have to get "cracked"? The answer is: ... This entirely depends on your diagnosis. After a complete Physical Exam and x-ray analysis is done, Dr. Hamdon will determine which treatment method is best for you. However, getting "cracked" is not the only way to treat certain ailments. After discussing things with you on the second visit, both Dr. Hamdon and you will decide if you need to be "cracked" or not. So if you have any concerns with "cracking", then NO, you don't have to get "cracked"! Also, there is no "cracking" or "twisting" associated with Spinal decompression. Book an assessment with Dr. Hamdon today to get you on the right path of treatment! Give us a call at 780.459.9600 or we have online booking available on our website! Hope to see you soon!

Did you know Dr. Hamdon has been practicing Spinal Decompression for over 10 years?! Spinal decompression is a well researched and documented spinal adjustment that helps relieve spinal pain and return patients to their desired quality of life. If you are suffering from: Back or neck pain or sciatica, which is pain, weakness, or tingling that extends down the leg Bulging or herniated disks or degenerative disk disease ... Spinal decompression may be for you! There is no "cracking" or "twisting" associated with this technique! Book an assessment with Dr. Hamdon today to see if Spinal Decompression will be the right treatment for you! Call us at 780.459.9600 or we have online booking available on our website! Hope to see you soon!

We remember. Just a friendly reminder we are closed today to observe Remembrance Day and will resume normal hours tomorrow!

Just a friendly reminder we are closed today & tomorrow (Monday October 12th) for Thanksgiving! Hope everyone has a safe and happy Thanksgiving

What is Trigger Point Dry Needling? Trigger Point Dry Needling involves inserting thin needles into tight, irritable muscles. This is to create changes to the muscles and connective tissue (fascia), also stimulates nerves to help release the body's own painkiller. What should I expect from treatment? Based on your condition and treatment goals will determine the location and number of needles used. When the needle is inserted into the muscle, up to several centimeters de...ep, sometimes your muscle will twitch. #dryneedling #physicaltherapy To book a Physical Therapy appointment give us a call at 780.459.9600!

What treatment techniques/skills does our Physiotherapist use? Mechanical assessment and treatment of the spine Manual therapy Individualized therapeutic exercise programs Trigger point dry needling... Vestibular Rehabilitation Woman's health/pelvic floor rehab Ultrasound IFC What can our Physiotherapist treat? Arthritis Neck/Back Pain Whiplash and Car Accident Injuries Carpal Tunnel Chronic pain management Frozen shoulder/shoulder pain Pregnancy-related joint and muscle issues Strains/Sprains Tendonitis/Tendonosis Vertigo and Vestibular dysfunction, imbalance Post-Fracture or post surgical rehabilitation Pelvic Floor Weakness We have physio appointments available Monday-Friday. Give us a call at 780.459.9600 to book an initial assessment with one of our physiotherapists today! #physicaltherapy