Health Centre Pharmacy
230 First Ave N5R4P5 Saint Thomas, ON, Canada

A big thank you goes out to The Mike Condie Foundation for providing us with lunch today! Thank you for thinking of us - we are so appreciative.

Just a little update from the staff here at HCP: - We have extended our hours from what they've been the past month. We are now open Monday-Friday 9am-7pm, and Saturdays 9am-2pm. - We are still offering free deliveries, and still offering 0 contact in-store pick-up. Please keep your 2m distance from others if you are in the waiting area at the same time as someone else. - Every day we are thankful for the entire staff at STEGH, all medical professionals in our community, and all frontline workers in all settings. We appreciate you! - We hope everyone is keeping well & holding up during this time!

Today we celebrate International Nurses Day! Thank you today, and every day, for everything that you do. "To do what nobody else will do, a way that nobody else can do, in spite of all we go through, is to be a nurse"

This week from May 11 to 17 is National Nursing Week. Thank you to the registered nurses, registered practical nurses, nurse practitioners and nursing students who provide quality care for their patients every day, especially during COVID-19. We appreciate you! bit.ly/3cl7WpG

For a list of mental health services, visit https://www.swpublichealth.ca/mentalhealth

A collective note from all of our family physicians and primary care nurse practitioners in St Thomas and Elgin. Please read. Thank you to this group of people working tirelessly to protect their community and continue to provide care.

We are taking proactive steps to ensure everyone receives their medications. As per the Ontario government’s mandate, we will only be dispensing medications for a 30-day supply. This measure is being enacted to maintain an adequate drug supply for all Canadians. Please continue to phone in your prescription refills, use our delivery service, and practice social distancing in the pharmacy.... Thank you for your understanding! Stay healthy and safe!

APPRECIATION POST! I want to take the time to give a big shout out to all of our staff who have worked so hard this past week to serve our community to the best of our abilities in our little corner of the world. Now more than ever, each staff member is playing an important role in this time of uncertainty and everyone has stepped up to the challenge. ... Thank you HCP staff for all that you do. We are in this together.

IMPORTANT UPDATE: For the time being, we are reducing the hours we are open to the public & answering phones: Monday-Friday 9am-5pm (edit) Saturday: 9am-1pm (edit)... We are still trying to deliver out as many prescriptions as possible instead of having people come into the store. We need the extra time to disinfect the store and get caught up on processing prescriptions. We will not be closing the pharmacy. We will remain open. We do need to respect social distancing and keep our pharmacy staff healthy so they can continue to serve you and your family. Our top priority is the health of our clients and community. Our voicemail is always on and we will return calls as we are able. Thank you for your understanding and we hope everyone is keeping well.

- Please call in your refill, if possible - Make sure we have your up to date phone number on file - We will call you when it is ready. Please do not come into the store unless you have heard from us. If you have a question, call us. 519-631-1550. - We are trying to deliver as much as possible, to reduce foot traffic in the store

Another great video. Thank you, Dr. Sudicky.

RE: COVID-19 (CORONAVIRUS) ARE YOU FEELING ILL? If you are having respiratory symptoms such as cough, shortness of breath, or fever, AND have recently travelled abroad OR within Canada OR have been in contact with someone who has, PLEASE DO NOT ENTER THE PHARMACY. Stay home, self-isolate. ... Regarding your pharmacy needs: -Call us (519-631-1550) and we will help you anyway we can Regarding your symptoms: -Call your doctor's office, OR -Southwest Public Health (519-631-9900), OR -Telehealth Ontario (1-866-797-0000), OR -St. Thomas Elgin General Hospital Emergency Department (519-631-2030) to arrange assessment and testing if necessary HOW TO PROTECT YOURSELF -Wash your hands often with soap & water -Sneeze & cough into your sleeve -Avoid touching your eyes, nose or mouth -Avoid contact with people who are sick -Stay home if you are sick OUR MAIN PRIORITY IS MAINTAINING HEALTH & SAFETY FOR OUR PATIENTS AND STAFF

These are 7 simple steps to protect yourself and others from COVID-19.

At this stage of the COVID-19 outbreak, you have seen the recommendations and you’ve read the advice from health officials: Washing your hands for at least 20 s...econds with soap and water is one of the best ways to prevent you and the community from getting sick. It’s often recommended that you hum the Happy Birthday song from beginning to end TWICE if you want to time it, but what if you're tired of singing that tune? Check this out: a website that lets you pair hand-washing techniques with your favourite tunes! GO WASH YOUR HANDS and hum your own customized tune: https://washyourlyrics.com/

Healthcare providers worldwide are preparing for COVID-19. This video helps clarify common questions.

Happy Valentine's Day! Give your loved ones a hug today - it can actually help protect you from stress-related illnesses, improve your overall physical well-being, and even relieve pain by releasing endorphins!

We will be closed on Monday, February 17th for Family Day! We hope everyone has a wonderful weekend. We re-open Tuesday at 9am.

One of the biggest hurdles for anyone suffering from mental illness is overcoming the stigma attached to it. The annual Bell Let’s Talk awareness campaign is driving the national conversation to help promote awareness and understanding. Two out of three people suffer in silence, fearing judgement and rejection. Being open to a conversation is the first step towards eliminating the stigma. Know the facts, be kind, be a good listener and a friend. Be part of the conversation to eliminate the stigma once and for all. #BellLetsTalk

A balanced diet and exercise are important in helping you achieve your health and wellness goals. Obesity affects many people in our society and brings about a number of medical problems. Diabetes, heart disease and even certain types of cancer are all associated with excess body fat. The article below identifies tips to help you eat well, exercise, and lose weight. Be sure to consult with your pharmacist or physician before starting any diets or lifestyle modifications! https://www.remedys.ca//article/health/weight-reducing-diet

We’re committed to keeping homes and communities safe! Let us dispose of your unused and expired medications at no cost! We accept prescription, nonprescription and natural health products. Why return? Improper disposal of medications and medical sharps is potentially harmful to people, animals and the environment. https://www.youtube.com/watch?v=chttPxLwHmo

Many things can cause low back pain. Sometimes, the exact cause of the pain is not known. When left untreated, it can become chronic and can have a significant impact on quality of life. That is why it is important to do something about it! Your pharmacist can help you navigate options for treating pain. Give us a call today for more information! https://globalnews.ca///treating-lower-back-pain-exercise/

Merry Christmas Eve!!

From all of us at Health Centre Pharmacy, we wish you a happy and healthy holiday season! Our store hours over the holidays are as follows: Dec 24: 9AM-3PM... Dec 25: CLOSED Dec 26: CLOSED Dec 31: 9AM-3PM Jan 1: CLOSED

Health Centre Pharmacy is proud to support this local charity drive every year! Thank you to those who dropped donations off at the pharmacy. Well done, St. Thomas!

Feeling sick just before the holidays? Your pharmacist can help! Follow this link for quick tips on managing cold and flu symptoms: https://www.remedys.ca/en/article/how-to-treat-flu-symptoms

November is Epilepsy awareness month. Epilepsy is capable of affecting anyone with a brain. Each year. 150,000 people are diagnosed with epilepsy. Having knowledge of knowing how to assess and deal with someone who is having a seizure is something epilepsy awareness month strives to instill in everyone. Seizure first aid is simple Three Ss: Stay, Safe, Side.... 1. STAY with the person and start timing the seizure. Remain calm and check for medical ID. 2. Keep the person SAFE. Move or guide away from harmful objects. 3. Turn the person onto their SIDE if they are not awake and aware. Don’t block airway, put something small and soft under the head, loosen tight clothes around neck. 4. Do NOT put anything in their mouth. Don’t give water, pills or food until the person is awake. 5. Do NOT restrain. 6. STAY with them until they are awake and alert after the seizure. Most seizures end in a few minutes. When to Call 911 Seizure lasts longer than 5 minutes Repeated seizures Difficulty breathing Seizure occurs in water Person is injured, pregnant, or sick Person does not return to their usual state First time seizure Hopefully, being armed with this knowledge will ensure you can be of assistance to anyone who may have a seizure in the future.

Today is World Diabetes Day. Celebrated on the birthdate on Sir Fredrick Banting who co-discovered insulin alongside Charles Best in 1922. One in every 2 people with diabetes is undiagnosed. It is important you speak with a healthcare professional as early detection is the best measure to prevent or delay life threatening conditions. Have a look at the world diabetes day website for information about diabetes.... https://worlddiabetesday.org/

Today we remember all of the men and women who have served and sacrificed for our country and give thanks to those who continue to keep Canada strong and free. #RemembranceDay

For the 3rd year in a row, Health Centre Pharmacy is proud to support Purses with Purpose! Purses with Purpose was founded by a group of local women who collect donations to distribute to homeless women and people in need in St Thomas & area. If you are interested in participating, you can drop off your donation the next time you’re in the store!... See more

In November, men’s’ health is made a point of emphasis through the Movember campaign. By growing a mustache and gathering donors, you can raise money for the cause. Funding goes toward ground-breaking research pertaining to testicular and prostate cancers as well as mental health and suicide prevention. ... See how you can get involved here https://ca.movember.com/get-involved/moustach

We're prepping for Influenza Season by sharing our Influenza Vaccination Myth Busters! Help us spread the word and fight misinformation about #Influenza! #NewBrunswick