Health From Within Family Chiropractic
2012 Victoria Avenue L7R 1R4 Burlington, ON, Canada

I thought this was great. Have an awesome day. Dr. Geoff.

Life as a PAiRO’DOcX- Hope deferred makes the heart sick... How is your HOPE? What are you hoping for? What actions are you doing (or not) because of your hope (or lack of)? With hope, comes dreams being fulfilled.

In the rush to return to normal, take time to consider what parts of normal are worth rushing back to. - Warrior Coaching client on an Instagram post.

Life as a PAiRO’DOcX- Zoom Out to Zoom In (and I’m not talking about virtual conferences) If you really want to focus on something you need a big picture first, before you can be laser focussed.

Life as a PAiR O DOcX- did you know the meaning of the word doctor...? Some things you can do to help yourself and your family at this time.

Life as a PAiR O’ DOcX - Episode 5 Try something new and fresh and healthy this morning for breakfast . For many of us we have new routines - why not use this time to make a positive change and fuel yourself with this quick and easy way to start your day! Yum

Life as a PAiR O' DOcX - Episode 4 How are you doing with your exercises? A reminder of some simple things you can do to help maintain your spinal hygiene, and to stimulate your brain. In these challenging times - are there any new exercises or routines that you have really enjoyed? Let me know. (PS - don’t forget your tractioning with your Denner Roll ).