Health is Bliss
2335 Marshall Road V1Z1E9 Kelowna, BC, Canada

Need some stocking stuffers....we have you covered!

What to expect on your initial consultation with Health is Bliss. With over 13 years experience as a Holistic Nutritionist, I combine all my modalities and clinical practice to help heal the body so it can become stronger. I Implement protocols which encompass teaching the basics of nutrition and how it effects the bodily functions.... I use Live blood Analysis as a tool to observe what is creating your imbalances within the body. From here, I design a plan which includes changes in nutrition, hydration, supplements and/or homeopathic supplements to support you through this process. Monthly checkins are suggested to adjust your protocol as your body works to heal and regenerate. Initial office consultations are best, we can also meet over Zoom, FaceTime or telephone.

When working from home and sitting at your desk, remember to drink your water throughout the day and move your body for a minimum of 15 min. Drinking water helps with memory, mood and energy. Moving your body helps alleviate stress, promotes blood flow and clears your mind.... Let me know what you do to move your body.... How much water do you drink?????

Pumpkin Spice Thieves Cleaner Add to your already made Thieves cleaner for that Pumpkin spice smell 10 drops each of.... cinnamon bark... orange clove See more

Quick and Easy Gluten Free Stuffing 1/2-2/3 loaf gluten free bread 1/2 cup dried cranberries(optional) 1 Apple diced (use a nice crisp apple like honey crisp)... 1 large chopped onion 6 stocks chopped celery 1/2 -1 cup chicken stock 1/4 cup chopped walnuts(optional) 1-2 tbsp poultry seasoning 1 tbsp butter 1 tbsp olive oil INSTRUCTIONS Heat olive oil and butter in a large skillet. Sauté your onion and celery till tender, then remove from heat. Add in remainder of dry ingredients. Slowly add your liquid to the mixture over top and mix everything together to moisten. After moisten, taste and add more spice if needed. Stuff into the cavity of the turkey or bake separately in a casserole dish, covered with a lid or foil. If baking in a casserole dish, preheat oven to 350. Make sure to cover the stuffing with a lid or aluminum foil. Bake for 20 minutes. ENJOY