Healthkick Fitness
168 Main Street N0L 2P0 West Lorne, ON, Canada

Morning kickers! Just a reminder that we are still currently closed and will remain so until further notice. We appreciate your patience during this process and hope to see you all as soon as it's safe to do so!! Stay safe!!

Here's hoping 2021 is full of health, love and happiness!! Looking forward to seeing you all as soon as possible.

Merry Christmas to you all! Thank you for staying in touch. We miss you. Hoping we can get together again in the New Year when it's safe to do so. Stay safe. Stay active. Stay healthy.

Morning kickers! How are you all doing? We miss you and hope that you are staying healthy and active!! We realize it’s difficult during this pandemic. But we must remain focused and diligent in our efforts to stay safe ourselves, as well around others so that our numbers remain low in our particular area. We apologize for still remaining closed, however it is for our own safety. We look forward to the day when we can reopen and welcome you back with open arms! Because let’s face it, we could all use a hug right now! Stay safe. Stay healthy. Stay in touch.

Yoga continues!

Well... Happy Saturday kickers!! Hope you are all well and enjoying the summer. An update on the gym: As always, the safety and well-being of our members is of the utmost importance. The current guidelines for stage 3 reopening require full-time staff on site at all times to ensure that physical distancing is in place and that there is sanitation of equipment between each use. Due to the small nature of our gym, full-time staff is not feasible at this time. We therefore... have decided to remain closed until we can fully reopen properly. That time is unforeseen for right now and if you have any further questions regarding this matter please feel free to contact us. Thank you for your continued patience and understanding.

Happy Saturday kickers! Checking in! How is everyone? Good I hope. Unfortunately no new insight on when we will be reopening just yet. Will let you know as soon as a decision is made! In the meantime, here are a few weights on items found around the home to help provide some resistance while exercising! Campbell's soup cans and 500ml water bottles weigh approx 1lb. Carry one in each hand while walking or add several to double bagged grocery bags to increase weight by pound.... Cranberry juice and 2L pop bottles are 3.5lbs and the 4L water jug is 9lbs. You can use them in a variety of ways. Be creative! Always remember to watch your form and pay attention to your personal capabilities while exercising. Stop if you feel dizzy, unwell or any pain. Hope to see you all soon. In the meantime, stay healthy and safe!

Morning kickers! Well. We wait another month at least until opening. Shaun and Jenn had a social distanced meeting the other day about what it would look like. We are unsure of the guidelines we would need to follow but will adhere to them as soon as we know. Obviously the other half is the diligence of your part when using the centre. Cleaning up and sanitizing after yourself. With combined efforts, I'm sure we will remain healthy and safe during these fluctuating times! We appreciate your messages and phone calls... We miss you too!! You may also notice some people entering the building. Shaun has independent offices that he is renting out. I will make a formal introduction post once they are all confirmed, but what an exciting time to be expanding our family in fitness! We welcome Suzanne for starters!

Morning kickers! Happy Victoria Day!! A little different than ones past, still a celebration nonetheless. Hope this well wish finds you all staying safe and healthy! Find ways each day to be active and watch your eating! It’s so easy to eat when you’re bored! And let’s face it; we’ve had abit more time on our hands! Hope you’re using the time to try new things, learn new things and focus on what’s important to each of you individually. We are all in this together; so if you need some motivation or ideas, or even a listenin ear...we are here. Message, text or call! Friends in Fitness never quit!! Side note...with the State of Emergency in place until June 2nd, we will have to wait and see when we can lift restrictions and reopen safely. Thank you for being so patient and understanding. Enjoy today!

Happy Monday kickers! Hope you are all keeping happy and healthy. Just a quick note to say that as soon as we are given the green light to reopen, we will let you all know. We will still continue to adhere to any rules that are in place as we all do our parts to keep each other safe and healthy. Active memberships are still frozen from the time of closing and will run as usual once doors are opened. Any new memberships or renewals can take place at that time as well. Take care members. We hope to see you again soon!!!

Happy Easter kickers! Hope you are all well and staying healthy. Thinking of you.

Hi kickers! How is everyone doing? Staying home and keeping busy? Hope you are all healthy and taking this time to spend time with others within the home, get ...caught up on some to-do lists, and even relaxing. This is abit of a stressful time, and we hope you’re finding ways to laugh, smile and feel safe. Watching movies, planting your garden, meditating, baking, exercising and calling friends and family are great ways to boost your spirits! Stay in touch. Keep us posted. Fitness family forever! See more

Due to the Ontario State of Emergency, we will be closing the facility for the safety of our members and community. As of 6pm today, the doors will be locked until further notice. Please continue to monitor this page for more information. There is a notice posted on the door at the gym as well. Please continue to make efforts for your health- exercise at home, walk around the yard, wash your hands, eat well and get enough rest! Take Care.... PS... Members will not lose time on their memberships. They will freeze for now and the duration the facility is closed, will be added onto their memberships once open again.

Morning kickers. A few things. Sanitizer wipes are installed....please use them. A new soap dispenser has also been installed. All classes and workshops have been put on hold until things even out. Our facility may also be closed and memberships frozen until a later date. You won’t lose time or membership privileges. Shaun and Jenn are closely monitoring this situation and will act accordingly in the best interests of our gym family. In the meantime, please do not come to the gym if you are experiencing any cold or flu symptoms or been around someone who knowingly has them. Strength in numbers!

FYI. Tonight postponed.

Alright guys n gals. Lots of questions and concerns about this new virus and how it may or may not affect us here at the gym. We realize we are out of sanitizing wipes for the equipment. They will be here any day now as they have been delayed due to high demand. We appreciate those who have kept on top of it and reminded us. Both Monday and today, Jenn has washed the floors, cleaned the bathroom, wiped down door handles, light switches and other commonly touched surfaces.... The equipment and all hand weights included. These things are typically done on a regular basis despite this new virus. Please continue to be diligent with your own personal health by washing your hands, wiping down the equipment and not attending the gym if you are unwell. Because the liquid hand sanitizer is in short supply, for those of you concerned, small alcohol swabs have been made available. Please do not use them on any other surface other than your hands. Although this virus is new and uncertain, continue to take the same precautions you would during cold and flu season. Any further questions or concerns, please contact Shaun or Jenn. If you have questions or concerns about your health, please contact a Healthcare professional. PS.. Always wear proper footwear while exercising.

Doors Open 1to4!

Thank you for the nod Angela!

Doors Open until 4!

Message Natalie to reserve your spot!

Morning kickers!! Happy Friday. A few things: There is a new note posted on the door without times for Doors Open on it. Jenn is changing up her timetable and is still available but will post when she will be there. I presume they will still be similar to what they were - Mon, Wed and Fri 1to4. Stay tuned to here for more info. ... Today is a PA day for elementary and secondary schools in Thames Valley School Board. Please continue to wipe down equipment with the sanitizer wipes after use and thank you for keeping the place neat and tidy! Spring is coming. Classes and workshops are shifting - some are stopping, others are starting! Mind the calendar on the wall outside the Training Room for scheduling. Please continue to pay $. 50 for the bottled water in the fridge. You are also more than welcome to use tap water to refill your bottles as well. And, THANK YOU for continuing to be conscious of your health and being members of our gym family!! Anything else? Let us know. See more

Don't forget about this exciting open house next week!

Come show off your moves!

Sorry for any inconvenience, however Jenn will not be in today for Doors Open due to illness.Sorry for any inconvenience, however Jenn will not be in today for Doors Open due to illness.

The tween yoga class for Friday Jan 31st has been canceled. Sorry for any inconvenience!The tween yoga class for Friday Jan 31st has been canceled. Sorry for any inconvenience!

New events from Wildflower Yoga! Register with Natalie.

Hi kickers! PA day today for elementary schools and Day #1 of exams for high schools. Jenn is unavailable for Doors Open today but can still be reached for any questions. Coming up: WW Saturday at 830am. Zumba Monday night at 730pm.... Silverbirch Yoga Tuesday at 6pm. Wildflower Yoga Wednesday at 7pm. Tween Yoga Friday at 6pm. Enjoy your day and good luck on your exams! Stay Healthy. See more

Just putting this out there. I have several people away for Zumba tonight in Wallacetown at 7pm. If anyone from the Glencoe or West Lorne classes would like to do a make up class let me know. You are more than welcome to join us!! OR if anyone would like to do a drop in it is $8.

!! WW has canceled their meeting today due to the weather. Please be safe if you have to go out.!!!! WW has canceled their meeting today due to the weather. Please be safe if you have to go out.!!

Good snowy Morning kickers!! Thank you for your patience with the door situation lately. It is now updated and resolved. Only the key fobs of up-to-date members are currently active. Should you wish to renew your membership, please advise either Shaun or Jenn. Thank you!!

Looking for a gentle yoga. Come on out to the following dates. January 14th January 23rd January 28th... February 6th February 11th February 20th February 25th See more

Any other RSVPs for tonight's gathering?Any other RSVPs for tonight's gathering?