Holistic Health & Wealth for your Brain, Body & Business

The look in our eyes here truly captures the fact that we make the choice to feel love for each other even when we don’t see eye to eye. Creating space for unconditional love, choosing to feel love without conditions, for ourselves first, then we are able to give that to each other. No matter who you are, who your with, or where you may find yourself today, give yourself the gift to be in love. ... Sending my love to you * * * #speakyourtruth #followyourheart #bodypositive #bodylove #loveyourself #physicalhealth #mentalhealth #wordstoliveby #bodykindness #selfcare #mindfulness #mindfuleating #innerhealthoutterbeauty #liveonpurpose #passion #livewithpassion #womenpower #chilliwack #mindbodyspirit #healthymindhealthybodyhealthylife #selfcare #selfcaretips #selfcarefirst #bekindtoyourbody #selfcarehacks #bekindtoyourself #choosehappy #dreamsettergoalgetter #spiritualhealth #valentinesday2021

Chat w Char Today’s Topic; Does Valentine’s Day trigger love or loneliness for you?

On today’s chat with char (my new Facebook live series every Friday at 4:30pm pst - link in bio) We are going to be talking about Valentine’s Day and what that brings up for you! Does it trigger loneliness or loveliness?... Don’t miss out on this time to enjoy a glass of vino or tea, and join me for this chat!! * * * #valentines #speakyourtruth #followyourheart #bodypositive #bodylove #loveyourself #physicalhealth #mentalhealth #wordstoliveby #bodykindness #selfcare #mindfulness #mindfuleating #innerhealthoutterbeauty #liveonpurpose #passion #livewithpassion #womenpower #chilliwack #mindbodyspirit #healthymindhealthybodyhealthylife #selfcare #selfcaretips #selfcarefirst #bekindtoyourbody #selfcarehacks #bekindtoyourself #choosehappy #dreamsettergoalgetter #spiritualhealth

Todays Chat Topic; Does V-Day Trigger Loneliness in You? (whether you are single or in a relationship) How To Shift That into LOVELINESS this year Hope to see you in just under an hour!!

Feeling foggy? I’m excited to announce that I’ve combined what I’ve been studying over the last 5 years (health + life coaching, brain function, ADHD, OCD, trauma (big and small) and the unhelpful cycles we find ourselves in over and over and over again) into a wildly transformative 12-week program called The Missing Peace. I want you to join me so if you think (even in the slightest) that I could help, please jump on a free call with me and let me help you break through your block. Just use the link on my homepage.

Love letters from me to you sign up using the link in my bio.

I am thrilled to be a featured expert in the upcoming FIND JOY VIRTUAL RETREAT - a FREE event to help you start 2021 with more joy and positivity! 2020 was a tough year, and many of you are worried that 2021 isn’t going to be any better. What if I told you that you already have the tools to have a better life no matter what happens? (Hint: the answer can be found between your ears!) You know when they say that help is just around the corner? Well, it’s here! ... Join me and 8 other experts for a transformational, interactive retreat that will help hundreds, maybe thousands, of people FIND JOY again. This live event starts on January 12, so if you are ready to break the cycle of frustration, worry, and stress... JOIN ME! Ps - if you can’t make the event live, you can still take part! Sign up and you’ll receive the free recordings! Did I mention it’s FREE??? AND... I’m giving away an amazing bonus to everyone who joins (and so are all the other speakers!) You don’t want to miss this! JOIN NOW - www.findjoyvirtualretreat.com/charityfunk See you on January 12th! #joy #positivemindset #2021

Today is.... #nationalbubblebathday who here likes a nice warm bath to take the chill out of your bones? But...do you, like me, find it hard to find time alone? What I have come to learn, is carving out time for YOU is crucial to your #mentalhealth #physicalhealth & #spiritualhealth ... What can you do today for just YOU? I would love to hear, let me know in the comments down below...and if your the creative type try saying it in only emoji’s let’s have some fun!!! Swipe to see some of my favourite #shoplocal company’s #canadiangirl #brainhealth #healing #selfcare #meditate #loveandlight #enlightenment #spiritual #vancouver #bossladymindset #localbusiness #chilliwack #soloprenures #peace #live #feelings #thoughts #mind #mindset #coaching #lifecoachcanada #lifecoachingfv #personaldevelopment #canadianbusiness

What will it take for you to believe in the next level of IM ... POSSIBLE? Whether that’s joining our 7 day energy booster (link in bio) or maybe it’s finishing this year with a BANGER and crushing a BIG goal on your list! Comment down below what it will take for YOU to believe in YOU! I want to hear from YOU ... #brainhealth #healing #love #mindfulness #wellness #selfcare #meditate #marriage #healer #loveandlight #enlightenment #spiritual #vancouver #bossladymindset #localbusiness #chilliwack #soloprenures #feelings #thoughts #mind #mindset #coaching #lifecoachcanada #lifecoachingfv #personaldevelopment #canadianbusiness #canadianbossbabe #personalgrowth #fraservalleymentalhealth