A Healthy Appetite

Spaghetti Squash Lasagna Boats with Turkey Sausage Ragu

Healthy Banana Chocolate-Chip Blender Muffins

Ginger Cookie Smoothie

PREP SCHOOL : Crispy Tofu Is it possible to have delightfully crispy tofu without frying it? YES. Take your tofu game up a notch and try this method. Watch the video for the 2 easy tricks I use, oh and make sure to start with extra-firm tofu!

Pumpkin-Spice Golden Milk