Healthy Brain and Body Show

We had some disappointing news earlier in the year that the EY Centre had double booked our weekend for The Healthy Brain and Body Show - Ottawa. We planned on moving venues, but things fell through there, too. Roger and I took it all as a sign to get still, to get quiet, and to listen to what the universe was trying to tell us; where it was trying to lead us and to help us understand why things were "falling apart" (I even took to my blog to write about it: https://sarahtalk...sfood.com/pema/) After a few months of consideration, contemplation and decision, we are overjoyed to announce our NEW dates for the 2020 Healthy Brain and Body Show, September 26-27, 2020 at The EY Centre! We can't WAIT to host you THIS FALL for our fourth year and, as always, admission is FREE with donations being collected at the door for our favourite charity, Heroes Equine Learning Program (H.E.L.P.). Bring your reusable water bottle (we provide you with fresh, filtered water all weekend long thanks to our partners at Aqua Haulics) and your re-usable shopping bags (we've got sooo many amazing Exhibitors sharing their incredible products--from delectable foods to luxurious home care products and everything in between!) You can even get a jump on your holiday shopping right at the show! Plan to spend the day or the whole weekend, as we've got an excellent line-up of Speakers to share their wisdom and expertise all weekend long. Zone out in the Zen Zone (our gorgeous meditation area), escape the cage with Escape Manor (Ottawa, Ontario), boost your brain health with all sorts of therapies, products and services, get a spiritual reading from one of our healers, discover ways to heal from trauma, learn how to improve your fitness, learn new things, and leave the show feeling inspired! This is a TRULY holistic health show with over 100 booths designed to bridge the gap between our physical, mental, emotional and spiritual health. And it's SO MUCH FUN! Spend time with animals at The Zoo Crew, enjoy a massage, sample what's new in health and wellness and let us HOST you for an amazing weekend! We can't wait to see you there, #Ottawa #Gatineau! xo Sarah & Roger P.S. While all of our sponsorship spots are taken, we still have Standard and Corner booths available! Visit healthybrainandbodyshow.com to learn more and to download the Early Bird Exhibitor Package (good until May 26, 2020).

Our third annual Healthy Brain and Body Show - Ottawa was truly remarkable. Roger and I simply want to say...thank you. I share a little more on the blog (link in first comment), if you'd like to read it. And THANK YOU to all of you who came out and supported the show last weekend. It was such a beautiful experience to share with you! In case you missed it this year, we will be back again on September 26-27, 2020 at the EY Centre!... xoS

Our friend Syd made his way to all of our Sponsor’s booths this weekend. HE was almost as excited about them being with us as WE were...just LOOK at his smile!! The Suburban Monk Ellen Atkins MalaRae The Courage Herd Fascial Connections Myofascial Release and Wellness Centre Connect Hearing Canada Pete's Gluten Free Little Stream Bakery

Sarah Roberts-Sarah Talks Food is closing out the show with her inspirational talk: The truth about sugar, and living a life of freedom around food!

We are having so much fun with all of you! Come and see our amazing local exhibitors with exciting wellness products and delicious food to sample. Take a load off at our cafe or at the spa, try out the obstacle course or spinning bikes, get a martial arts demo, or test your skill in the escape cage. We also have some fun animals here waiting for you to say hello. Remember, we are open until 5pm today!

30 minutes until show time! Hope to see you soon. :)

Now we’re REALLY almost ready for you, #Ottawa!! Come visit us, May 4th and 5th, and meet the AMAZING Exhibitors we get to spend the weekend with. It’s a true c...ollaboration and we feel so lucky to get to put on this truly unique show. Hope to see you at The EY Centre for The Healthy Brain and Body Show - Ottawa, Saturday from 10-5 and Sunday from 10-4. Visit the website for all the details at healthybrainandbodyshow.com. See more

****************CONTEST!!!!!!************* Well, they might be UGLY, but they catch attention!!! Keep your eyes peeled for the signs, and if you post a pic of o...ne of them, tag the Healthy Brain and Body Show - Ottawa and use the hashtag #HBandB to be entered into a CONTEST to win $40 in SHOW BUCKS!!! The winner will be announced on Saturday, May 4th at noon! May the fourth be with you! *Please do this safely. Be safe driving!

3 More SLEEPS!!!! :)

4 More SLEEPS!!!

FINAL CONTEST - WIN $100 SHOW BUCKS! Simply click the event link and select 'Interested' or 'Going' to the event 'Healthy Brain and Body Show May 4-5, 2019' and share this post to be entered for your chance to win $100 in Show Bucks to be spent on anything in the show! https://www.facebook.com/events/312930132719432/... A random winner will be picked. Contest ends May 3rd. Good Luck, and see you at the show!!

SPEAKER SPOTLIGHT!! Join Sheena Cullen at The Healthy Brain and Body Show May 4-5, 2019 for her "Top 10 must-know, life-changing tea tips!" Sheena will be starting us off on the right foot by sharing her best Tea Tips, covering everything from how to brew the perfect cup to improving our health and wellness goals! Sheena will help us discover the perfect blend for our every desire. Having experienced dynamic challenges and barriers throughout her personal life and career, wh...ile falling in love with tea somewhere along the way, Sheena decided to combine passion and purpose through entrepreneurship. Tease Tea was born as an outlet to self empower through tea while also supporting women around the world. A portion of proceeds from every order supports organizations dedicated to the empowerment of women through Tease Tea's Charitea Program. Arrive early, as this talk will fill up quickly!

SPEAKER SPOTLIGHT!! Join us at The Healthy Brain and Body Show May 4-5, 2019 on Saturday, May 4th at 3pm for "Understanding hearing loss + choosing the right hearing aid" with Tolu Oluwajana of Connect Hearing! There are many tell-tail signs that an individual may have some form of hearing loss, that Tolu will share. From perceiving that people are mumbling to constantly asking people for repetition. Patients may present with one or a combination of different types of hearin...g loss - sensorineural, conductive, or a mixed hearing loss. Presbycusis, also known as an age-related hearing loss, is the natural deterioration of the auditory pathway. It cannot be treated by medication, but the use of hearing aids may help in slowing down this deterioration over time. There are different types of hearing aids available on the market today; from over the ear aids to completely in-the-ear hearing aids. When wearing any type of hearing aids, it is important to keep in mind that what works for one individual may not necessarily work for another as hearing loss is different from one patient to another. Allow Tolu to help you understand what to look for in this highly informative talk! Arrive early as space is limited and talks fill up quickly!

At The Healthy Brain and Body Show May 4-5, 2019, we can't wait to share all sorts of amazing people, products and companies committed to the most important organ in our bodies...our brains! If you or a loved one is suffering with a concussion or other TBI, we have an area in the middle of the show, called "The Healthy Brain Rehabilitation Area", dedicated to healing our brains! We've got Karen Monet sharing about visual stress with Opticalm (catch her talk on Sunday at 1:30 ...pm) as well as Shayne Baylis helping us recover and also prevent concussions with his approach at Pro-Action Sports Injury Clinic. We've also got the Brain Injury Association of Ottawa Valley sharing their community and resources, as well as Bev Traynor with Neora's powerful brain supplements. We've got Alpha Kinetic sharing their incredible software application that monitors concussed individuals through their rehabilitation and guides them as they return-to-play, and we'll get to experience heliotherapy (light therapy) with Psio. Darpan Ahluwalia, founder of Manotick Natural Market is once again bringing her amazing Goldenroot Tonic, which is helping support those with TBI (and much more), Exhl Spa will showcase their beautiful halotherapy (salt therapy), and Stradwick Psychology & Neurofeedback Clinic will be offering free QEEG Assessments/Brain scans. Mastermind Toys is joining us to showcase their brain games (for kids and adults alike!), and Veronika Borovilos will be serving up her Organo super(brain)food coffee. Plus, all sorts of healers and amazing products and people are with us to help you take care of your beautiful BRAIN! Come on out to the show, May 4th and 5th at The EY Centre (FREE ADMISSION) and experience this unique and beautiful expo that bridges the gap between our mental, emotional, physical and spiritual health. It's too much fun to miss, so mark your calendars, Ottawa/Gatineau! Only 2 more weeks to go!! Happy Easter weekend to all who celebrate. :) xoS

Let's HEAL at The Healthy Brain and Body Show May 4-5, 2019! Inside our show, you will automatically be receiving powerful healing energy, but to take your journey one step farther, we hope you'll consider booking a session with some of our INCREDIBLE healers at the show and also after the weekend ends. What about a session with Stradwick Psychology & Neurofeedback Clinic, Bowen therapy with @Lyn McCuaig, a hearing check with Connect Hearing Canada or HearingLife Canada or a... visit to a wellness clinic like Oaktree Health, Back to Health Wellness clinic, Sante Chiropractic and Wellness Centre (Dr. Nathalie will have her new book "Hack Your Health Habits" and is speaking at 2 pm Sunday), Ottawa Integrative Health Centre with their multi-faceted approach to care, and we have The Happy Spine with us, which is a unique approach to chiropractic care (Dr. Joe is speaking at 11:30 on Sunday). NeuroLogic Physiotherapy and the Centre for Myofascial Release, Fascial Connections Myofascial Release and Wellness Centre are also with us to share their powerful and unique approach. If you are looking for a life coach, we have Ahmed Ali of Success Actualization coaching, and Manotick Natural Market with their varied approach to healing (live blood analysis, detox, nutrition coaching etc). We have Falun Dafa Association Of Canada with us raising the vibration and perhaps you'll get to enjoy a healing session with one of our amazing healers! We have several offering their special gifts and talents all weekend long.We have Tony Gyenis with his tuning forks, Marie-Lune Fortin with her readings, Allison Mary of Healing Haircuts, Helene Anne Fortin with her powerful portraits, The Zoo Crew with their healing animals, Diane Godin of Reiki Spiritual Awakening, Stephanie Michele Fannon of La Trame, Helene LeTourneau of In Good Hands and Moira Hutchison of Mindfulness Coach - Wellness With Moira. We cannot WAIT to see you and infuse some healing into your life with our AMAZING Exhibitors. Come out for the day or the whole weekend! There is so much to see and do...and experience. xoS