Mandy King, HEAL

Today on HEAL, we're sharing a case study from Natalia, the other Holistic Nutritionist on my team. This case study is from a custom meal planning client named Taylor who wanted support with meal planning during her second pregnancy. Even if you aren't pregnant, if you struggle with cravings, brain fog, energy fluctuations, blood sugar issues or even an all-or-nothing mentality around food, I really recommend giving this one a read.