Healthy Families YYC

Healthy Families is stoked to be offering Pelvic Floor Physiotherapy! Pelvic Floor Physiotherapy is a specialized area in the field where therapists are trained to perform both internal and external exams to evaluate the function of the pelvic floor. Common conditions treated by pelvic floor physiotherapists include bladder or bowel dysfunction (leaking, urgency, constipation), pelvic pain, and pregnancy and postpartum related issues, among others.... Our pelvic floor physiotherapist, Hilary McDermott, has years of experience treating women through the lifespan with a wide variety of concerns and complaints. Call us today at (587) 391-6200 to book an assessment with her she can be found at Healthy Families on Wednesdays. Questions about pelvic floor physiotherapy? Feel free to email Hilary: [email protected] #pelvicfloorphysio #calgarymoms #healthyfamilies #optimalhealth #function #pelvichealth #newmoms #communitycare

The sun was just perfect today. As we near the end of our first official week at Healthy Families we really appreciate the work that went into creating our new space. Can’t wait to share it with many more next week, have a great weekend everyone. #sunshine #reflection #grateful #weekend #yycchiro #yychealth #yycfamilies #calgarymoms

Today we’d like to highlight @alisonlapczukphotography Alison is a super talented friend that captures real life in her photography. She has added to the gift basket a documentary portrait session and 8x8 heirloom album with a value of $1850. You may recognize some of Alison’s work from my practice spaces in the past like Boy in Blue. She captures beautiful and raw moments of life...the joy, the hilarity, the quiet and sweet moments, the sticky fingers, the tantrums and cu...ddles, the wrestling, the squishy kisses and chubby arms. Family stories as they happen the good, the bad and the crazy. Real love, real fun, and real memories. Thanks Alison for being part of our community and this amazing donation. #yycphotography #capturelife #reallife #community #calgarychiropractic #healthyfamilies #giftbasket

We're starting off the gift basket features with Chiropractic care! It's an important part of a healthy lifestyle for all families. Chiropractic care recognizes the importance of the nervous system and its role in the interpretation of our environment. Your nervous system is involved in every aspect of your life allowing you to successfully adapt and respond to external and internal environments. Research has shown that lack of movement of your spinal joints negatively affect...s the communication from your body to your brain and your brain to your body. When this occurs all sorts of disorders may arise in all of us. We believe, if you have a spine, then you should have a chiropractor. @dr.lindsaynealon @dr.amygraf added $1000 worth of chiropractic care to the @healthyfamilies basket. We are committed to helping raise healthier, happier families. Book an appointment and come in before Feb.15th to enter the draw. #healthyfamilies #yycchiro #calgarykids #spinehealth #livelifeinhealth #wellness #giftbasket #rosedaleyyc #communitycare

We are so grateful for our community! Healthy Families is sharing monthly healthy habits and this month we started off with encouraging a daily practice of journaling. Just checking to see how everyone is doing? It's a great way to be in the moment and set a tone of gratitude. In case you missed it here's a quick outline to follow, you can start anytime. 3 daily journal questions. What you focus on expands. It becomes bigger and bigger.... AM 1- What am I grateful for? 2- What am I excited for today? or What am I looking forward to today? PM 3- What did I do well today? or What am I proud of? #thinkwell #wholehealth #gratitude #healthyhabits #yycchiro #healthyfamilies #rosedaleyyc