HealX Nutrition

Come out and see us at Fit Fest, tomorrow and Sunday! Our own Briar Jansons will be speaking on nutrition, and making great food at home! http://windsorfitfest.com/

Get ready for FitFest!

Scurvy, noodles, 25 cents... all in our latest post, celebrating our new package! Check it out here! http://healxnutrition.ca/2017/06/19/how-to-not-eat-ramen/

We have a new promotional package available! Introducing the Bowl of Cherries Package - designed specifically for young people starting on the next chapter of their lives. Whether your child is leaving home for University, starting their second year and moving to off-campus rentals, starting a new job, or just taking more responsibility in their own lives, this package is for them. 8 sessions focusing on how to eat well, with good nutrition for their specific needs, easily and affordably! The best part about this new package is that it is our only one that can be purchased for a group! Get together a few of your child's friends, and have them learn together how to live their best lives... away from home! See the Healx Nutrition web page for details.

Before you choose the Iced Café Mocha when your really want the Iced Caramel Macchiato, for the sake of 20 calories... read this! Are you counting correctly? http://healxnutrition.ca/2017/05/12/calories-do-the-count/