Heal Your Roots Nutrition

Winner of free spot in the 30 Day Reset!!

I’m going LIVE tomorrow to draw for the winner! Don’t forget to CLICK on the ORIGINAL POST and LIKE, SHARE & COMMENT! Good luck

The count down is on!! 6 DAYS left before we start round 2 of 30 Day Reset! Who is Ready??

Licensed and Approved for another year Let’s see what new adventures I can dive into in 2021

Its time to invest in yourself with my 30 Day Reset! I have a Private, Online Facebook group starting April 11th until May 10th. This program includes healthy eating tips, recipes, grocery lists, how to better understand nutrition labels and a group that holds you accountable. Please LIKE, SHARE & COMMENT on this post to help spread the word to others whom may be interested. ... A winner will randomly be chosen on April 8th! Good luck!

Thank you Patti! <3 You did AMAZING!!

While there are plenty of general dietary principles, such as choosing organic over non-organic produce, reducing sugar intake, and eating more fruit and vegetables, there are many aspects that should be customized specifically based on your individual needs. Age Weight Goals... Lifestyle Activity level Likes/Dislikes Food sensitivities Nutrient deficiencies or excesses Medications Health conditions, or family history considerations Accessibility Financial constraints What’s best for one person, may not be best for the next. This is the concept of bio-individuality. Everyone has unique biological needs. This is where I spend my main focus using the Metabolic Balance Program. If you would like to learn more please check out my live video on this page or check out www.metabolic-balance.ca

Excellent guidelines to support better health

Happy Friday!!

Weight loss Wednesday - the benefits of my program, Metabolic Balance have lots of successes and positives, one thing all of my clients have in common is weight loss. For some of my clients weight loss isn’t their goal, it’s a positive or extra that comes with achieving their other goals and vice versa. Some of my clients have their main goal as losing a certain amount of weight and all of the non scale victories are just that, victories! While I was only a Metabolic Ba...lance Health Coach for a short time in 2020 (October- December), I am happy to announce that my 10 clients lost a grand total of 192lbs together. I think that deserves some recognition. Each and every one of my clients shows up and works hard. I am so proud of all of you. Keep it up! #weightloss #weightlossjourney #teamgoals #teamwork #metabolicbalance #metabolicbalancecanada #nutritioncoach #itsnotadietitsalifestyle #weightlosswednesday