Heartfulness Psychotherapy

We are love. We’re built for connection. Attachment trauma can be healed and we can love and be loved. #wearelove #youareloved #spreadlove #attachment #attachmenttheory #attach #relationshipgoals #relationships #relationshipcoach #relationshipcounselling #relationshipcounseling #relationshiptherapy #love #loveislove #heartfulness

We’re all a work in progress! #selfcaresunday #caregiversupport #caregiverlife #selfcareisnotselfish #studentoflife #personalgrowth #selfgrowth #selfgrowthjourney #personaldevelopment #selfawareness #selfawarenessjourney #personalgrowthjourney #mindfulliving #mindfullife #mindful #mindfulness #selfcare #therapistsofinstagram #meditationpractitioner #meditation #meditationpractice #wellness #wellnessjourney #wellness101 #mentalhealth #mentalhealthmatters #heartfulness

For your post-holiday relaxation needs... (Think: Bob Ross, The Discovery Channel, guided hypnosis, sleep stories, or guided meditations) #relaxation #relaxationtraining #restandrecharge #tlc #calmyourmind #calmingvibes #restandrelax #restandrestore #rebalance ... #mindfulness #mindfulliving #mindful #mindfulnesspractice #mindwellness #mindfultherapy #mindfultherapist #mindfulcoach #mindfuleating #mindfulmindset #attitudeofgratitude #selfcompassion #kindnessmatters #selfcompassionjourney #mindfulnessmeditation #lovingkindness #mindfulnessmatters #mindfulpath #heartfulness See more

Wishing you and yours a heartful holiday #happyholidays #merrychristmas #restandrelaxation #familytime #familyholiday #winterholidays #holidaycheer #cheer #lotsoflove #wishesforpeaceandjoy #heartfulness

Merry everything and a happy always! And may all your Christmases be inclusive! #seasonsgreetings #happyholidays #therapistjokes #merrychristmas #happynewyear #celebratelife #therapistjokesarentfunny #jokingbutserious #diversityandinclusion #diversitymatters #diversityisbeautiful #colorful #culturallysensitive #culturallysensitivetherapy #loveislove #lovetoall #warmestwishes #blessings #heartfulness