Heart Spring with Jenna Card

May the healing of hatred and extremism (on both ends of the political spectrum - right and left) begin with the vision to restore and rebuild relations. The es...calation of judgment and hostilities towards the "other" have torn apart communities, friendships and families. Even in our communities in Vancouver, there has been tremendous splintering. It may feel impossible to reconcile but the future cannot be built upon continued judgment and attack. Reaching out to friends with different views and having conversations where you remember each other's humanity is key. There is so much to learn and so much to heal. Wishing you all more compassion and resilience my friends... See more

Today’s Workout: COMPASSION for self and all living thingsToday’s Workout: COMPASSION for self and all living things

Dancing is one of my favourite ways to express myself! And so to find an "NVC" song makes me so happy.... "better find out what you need so you can Be Free" Buckman Coe https://www.youtube.com/watch?v=ZL2UfwCYPB8

Hppy Hlloween! And if you want to cast spells of Love use Compassionate Communication Next Intro course starts Nov 3 and next Intermediate course starts Nov 4!