Heartwood Wellness
410-1008 Homer St V6J 1M5 Vancouver, BC, Canada

Making Connections

Free Meditation program. 2days to sign up. Highly recommend his simple methods. https://www.innerengineering.com/diwali

Local breath work. Highly recommend.

Cabin in the Woods - New Location - https://mailchi.mp/383a96dc4f3b/cabininthewoods

Grey matter of a 25year old at 50!? https://www.businessinsider.com/neuroscience-50-year-olds-b

Back to the basics https://youtu.be/7roNtiveG2Y

"I long for the days when clean eating meant not getting too much down your front, the novelist Susie Boyt joked recently."

Great advice! Label those emotions

Perception shifts

Acupuncture for Bells palsy worked for Angelina.