Heather Skuja Reflexology

Happy World Health Day!! What are you doing for yourself today? #reflexology #worldhealthday #wellnesscanada #wellnesscomoxvalley #comoxvalley #downtowncourtenay

Currently googling to see if reflexology for dogs is a thing....please oh please oh please

Yes! It’s something my clients always hear me ask...So?? How’s your digestion been? Great post, @edibleislandwholefoodsmarket #guthealth #reflexology #wellnesscomoxvalley #selfcare #comoxvalley #downtowncourtenay

Playspan! I love this term! Thank you @drcaedenchau for a great post! What’s your play span?

I love this group of amazing people!! And I feel very lucky to practice in their space!! The @fit.chiro.health team rocks

A client recently asked me if some have a release of emotions during a treatment. It happens sometimes! Much like these waterfalls. For some the floodgates open and the emotional release is huge. For others it may be a little less. And for some it’s little releases hidden and cherished. When we can let go and give in to the quiet and tune in to ourselves, surprises happen. It’s a good thing!! Let the healing begin #reflexology #wellnesscomoxvalley #selfcare #comoxvalley #downtowncourtenay

Chocolates and flowers are lovely but what about the gift of me time! A gift certificate for a foot reflexology session for that special someone in your life!! www.heatherskujarefkexology.com

My day job is working the front desk @fit.chiro.health and it is awesome! Especially when you are given a lovely gift from a patient with a much needed reminder

For all you mommas out there, @drcaedenchau is the gal for you!! Her passion for chiropractic care during pregnancy shines brightly! On a personal note, I think she’s a pretty dang awesome person

Weekend learning!!!! LEX21 Conference! First up....Structural Reflexology. How foot mechanics affect the entire body

Just do it!! Reflexology, that is!!