Heather Toews Counselling
201-2469 Pauline St. V2S3S1 Abbotsford, BC, Canada

https://triggerpointsanthology.com//why-arent-trauma-sur/

Check out this fabulous course for couples who are waiting to adopt!

Great news for those covered under Pacific Blue Cross - Registered Clinical Counsellors are now covered!

Excited to share this discussion with the inspiring Suzanne @coaching-_mentorship. Thank you for including me in this meaningful discussion about Adoption. https://www.instagram.com/p/CIZCOz-n25M/

Repost from Holisticallygrace: Sometimes, all we can do is distract and cope with what we cannot control (after we vote, because we most definitely have control... over that!) Before understanding, awareness or processing can happen we often have to self-soothe and attempt to regulate ourselves. It’s going to be an interesting week...already feeling all the feels. Attempted to watch the news to see what was going on and my body was not having it, automatically felt the chills on my skin. Taking my own words to heart these days and focusing on self-soothing in addition to connecting to those that bring me joy. Take care of yourself and your loved ones, reconnect with your body and stay present through your senses. What are some ways you are staying grounded?

Check out this free parenting conference.

For those that are looking for resources/info/healing related to codependency, please sign-up for my free resource library and newsletter. There are reading lists, worksheets, and numerous tools there to support you. Sign-up here: https://landing.mailerlite.com/webforms/landing/r8h8a6

If you feel like you can’t function at full capacity right now, there are very good reasons why. Inspired by my dear friend Amy, whose conversation with me on this topic made me say Ohhhhhh. I guess I should stop beating myself up, then. (I haven’t, but I am trying.)

50 ways to encourage a child: http://1.usa.gov/1HzU46r

Paige talks about what is different about females with autism Thanks to: tiktok.com/@paigelayle instagram.com/paigelayle