Heather Young MSW, RSW

Validation is a powerful tool and one that we can practice on a daily basis. As we practice, we build stronger relationships with ourselves and our children Check out my latest blog post to see how powerful validation is to build connection - not only with our children but also within ourselves.

I exhaled reading this. Beautiful.

The book Strange Situation by @bethany_saltman discusses how practicing self-awareness and expressing delight fosters a secure attachment between parent and child. #strangesituationbook #attachment #attachmenttheory #maryainsworth #bethanysaltman #parenthood #parenting #mutualdelight #love #selfcompassion #selfcaremindset #kwtherapist #heatheryoung #socialwork