Hebe Health Co

Eastern medicine has always intrigued me in its approach to wellness by achieving balance in our physical and mental states. Today, we’ll explore the yin and yang of hormones based on Ayurvedic and Traditional Chinese Medicine principles. The two opposing forces that perform a delicate dance of duality and balance, the forces that govern our stress and sex hormones. How do we balance our yin and yang? How do care for our bodies in times of stress?... Read today's post to learn more!

Ever wonder why you sometimes feel out of control? As if you’re not yourself and that your hormones are taking over your mind and body? One day you feel fantastic and the next day you feel crummy and depressed. Today we’ll take a look at the three most important hormones for women and why they matter.