Helen + Hildegard Herbal Apothecary
1174 Queen Street West M6J 1J5 Toronto, ON, Canada

"Keep close to Nature's heart... and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean." - John Muir Although it may not always feel so in the midwinter months, spring is not too far away

Wearing a mask is not necessarily what any of us enjoy as part of our modern daily routine... but NOW we have a natural solution to enhance your experience! Introducing Cura Goods Co. & their NEW essential oil based mask spritzers! Made from pure essential oils, blended thoughtfully to capture a variety of uplifting aromas, Cura Goods Co. aims to make your mask wearing more enjoyable!... Available in 3 unique synergy blends championing the scents of: - Patchouli - Lavandin - Lemongrass Pick your favourite scent that will encourage you to breathe deeply and move through your day with ease Available to shop online now! Photo: @curagoods.co

Saturdays are for long bath soaks & warm relaxing moments for YOU! Hello Barefoot Venus Mustard Bath Blend? Don't mind if we do... A reminder to you to love yourself the most this evening as we celebrate heading into Valentine's Day, a day surrounded by feelings of LOVE!

Keeping greenery in your space is not only supportive for cleansing the oxygen in your home, but also calming your anxious nerves As we all have tried to get used to spending time in our homes, perhaps something is missing? Although we don't sell our little plant friends online, we ALWAYS have them available in store. We welcome you to connect with us through DM's or by calling the shop at 647.348.1833 so we can help you bring home a little green, supportive friend!

Fancy a cup of Joy? One of our most popular herbal tea blends, Joy offers the perfect pick-me-up during any part of your day, without the caffeine! Full of nourishing and uplifting herbs that taste wonderful and strengthen the nervous system. Drink a cup of Joy tea to feel calm & open-hearted as you continue into your day... Key herbal ingredients include: - Lemon Balm - Milky Green Oat - Lavender - Skullcap - Linden Blossom - Red Roses http://ow.ly/ErH050Dz7ab

Let your skin glow as it is nourished & rejuvenated through the power of pink clay! A wonderfully supportive addition to your skincare routine that reflects the rosy colour theme of LOVE this month! Introducing Nourish Face Mask The NEWEST to the line up from Wildcraft Apothecary, a women-run organic skincare company located in the heart of Toronto.... Suitable for all skin types, Nourish is a ready-to-use wet mask that gently detoxifies & moisturizes the skin, stimulating the skin while naturally balancing your complexion. http://ow.ly/a4uw50Dz6NT

NEW handmade treasures have arrived! These beautiful hand embroidered decorative hoops by Flowers & Illustrations have arrived to our Queen West shop! All designs unique to the artist, each piece is a special work of art

The serenely grounding view at our home away from home during the peak of the autumn season Nature invigorates a vital breath for the soul & this summer we were fortunate to find our own woodland corner of this beautiful planet! We feel immense gratitude for the time we will steward The Land, watching the seasons ebb & flow in northern Ontario Let life be simple & sweet

Sleep is a wonderful part of our routine as it reenergizes & rebuilds the body If you long for assistance to soothe your body into its rest mode, try out ‘Sleep Through the Night’ herbal tea blend An infusion of herbs to help you fall asleep, stay asleep, sleep more soundly, & wake up feeling refreshed

Today’s the day Join us this evening for our LIVE event on herbalism 101 & learn how to begin blending your own teas! Can’t make it live? Register anyways!... > https://www.creatingconnection.co/event-registration We will be sending out a recording & the slides from our presentation PLUS > All participants will receive the opportunity to get 20% off one of our therapeutic tea blends See you tonight!

Create your cozy All items available at the Queen West shop

Replace your cup of coffee with a cup of golden goodness! WELCOME to the shop Mood Milk Mood Milk is a Toronto based super food company offering a variety of flavours in their VEGAN, UNSWEETENED, ORGANIC & CAFFEINE-FREE latte collection!... Pictured here is the Golden Latte Blend with turmeric, spices & ashwagandha to ignite your senses. Supportive to your immune system, reducing inflammation & calming for the mind! Start your day or get an afternoon pick-me-up with the support of this golden goodness Photo: @mymoodmilk

A goddess defined is one who is adored, especially for her beauty Goddess plant pots available in store

Who doesn’t love to explore nature during the fall Matter : Outdoors is the perfect collection of cleaning + skincare products to take to the cottage, on your portage trip, or on your upcoming backpacking adventure! 100% biodegradable, safe for the land PLUS safe and pampering for you!... photo: @mattercompany See more

As autum arrives we welcome its breeze with open arms & give grace to the summer that was just here As the night falls earlier we look forward to all that autum will bring - good company, warm foods, and new memories Happy fall equinox... photo: David Dibert

Finding a natural deodorant doesn't need to feel like work Kaia Naturals is a female owned, Canadian company that offers a selection of IRRITATION FREE deodorants that we are proud to carry at H+H Each bar is 99% natural, aluminum-free, paraben-free, vegan and made with activated charcoal and natural fermentation technology to fight odour-causing bacteria. There are 6 amazing scents to choose from!... photo: @kaianaturals See more

Star Anise Pimpinella anisum Often a nostalgic scent, anise has a warm tone that instills a sense of joy and calm. ... This Essential Oil is classified as a counterirritant and when used in small amounts it can be stimulating, which makes it a great addition to massage oil blends. See more

With regular hand sanitizing you may find your hands and nails a little dry these days. Perhaps you are looking for some extra soothing support? We know just what to suggest The Nail Recovery Solution by Flori Vera is an anti-bacterial mixture to naturally protect against and reduce fungal infections on the skin and nails. Blended with the sweet aroma of rosemary and thyme, these oils among its carriers are soothing both to use and to smell... photo: @floriveraskincare See more

In some Native languages the term for plants translates to ‘those who take care of us’. - Robin Wall Kimmerer, Braiding Sweetgrass Take a moment today to celebrate the beautiful planet we call home

Healing with Herbs Mother Nature generously graces the earth with plants that inherently heal & nurture those who roam among them. Understanding how botanicals benefit our mind & body gives us the power to thrive in balance with our planet! Herbal healing is the foundational inspiration behind our apothecary, the philosophy that roots our approach to the custom herbal tea blends that we individually craft for our customers.... If you want to ease your mood, mind, or body with a personally balanced blend, we’ll happily build a tea for you! See more

Let the sun keep shining & have another sweet summer day We are back in the shop after a small vacation in nature! You can visit us in our regular hours OR shop our apothecary essentials online Thank you for your continued support! Stay well, healthy & safe... photo: @tessaren007 See more

Sweet smelling scents & beautiful designs by Skeem Design Photo: @skeemdesign

Happy long weekend We are taking a little summer vacation & our Queen West shop will be closed for a few days Our temporary hours are... Saturday 5th - closed Sunday 6th - closed MONDAY 7th - OPEN Tuesday 8th - closed Regular business hours will resume again on Wednesday

Keep your sensitive skin feeling plump & healthy, no matter the season Composed of active ingredients such as seabuckthorn, Ontario hemp seed and frankincense oil, this is a heavy hitter for skin renewal photo: @wildcraft

Fair trade fashion Chic Made Consciously is a female owned accessories company based in Toronto ON that hand makes upcycled & fair trade treasures! This beautiful piece pictured above is made from 100% upcycled inner tubes ... Available in store photo: @chicmadeconciously

Add a little bit of JOY to your day Our unique tea blend of herbal goodness is caffeine free & thoughtfully crafted to energize both your body and your mood! Steep this infusion of loose leaf tea in water to enjoy hot or iced on a gorgeous summer day ... Looking to uplift your energy in other natural ways? Try the Joy essential oil blend in your home diffuser OR add a drop to your skin for a soothing scent that follows you through your day See more

NEW plastic free products for your bathroom Shampoo & conditioner products are a staple in most households but did you know only 1 in 5 people will recycle them!? Thanks to forward thinking companies like Meow Meow Tweet it is easy to keep your bathroom plastic free!... Visit the link in our bio to learn about some of our favourite plastic free products on our FIRST blog post photo: @meowmeowtweet See more

We are a herbal apothecary What do we offer? BEAUTY INFUSED IN EVERYTHING... This is the Helen + Hildegard philosophy, reflected in our unique collection of natural beauty brands and organic herbal teas. H+H is where traditional botanical principles and innovation in green chemistry come together. Questions about custom tea blends & herbalism? Email our herbal expert Sonya at [email protected] photo: Alice Pasqual

have a wonderful day, feel free in your world

Keep your face consistently moisturized & clean with the palm free, daily face cleansing bar from The Good Bar This bar is concentrated with vitamin E thanks to an abundant amount of avocado oil & the French pink clay allows it to be soothe sensitive skin To top it off, this product is zero waste! Visit our website to see other amazing bars from The Good Bar... photo: @thegoodbarsoap See more

Diffuse the oils that inspire you close to your heart as you move through your day With an array of lengths and styles, this delicately crafted jewelry collection is locally made in Toronto and exclusive to H+H!

When crushed between the fingertips, the needles of the Desert Pinon tree evoke the sweet smell of desert springs and red rock cliffs Bring the feeling, scent and tones of the desert to your space when burning the essence of Juniper Ridge's unique Desert Pinon incense sticks photo: @shotgunpaul

"Action is eloquence." - William Shakespeare