Hélène Chevrette Fitness

I am so grateful I found Yamuna Body Rolling in my 50's... After a lifetime of fitness - downhill ski, aerobics, step classes, gym 6 days a week, running, Ashtanga Yoga, Pilates, etc. I have a lot of impact in my bones... which I was absolutely not aware of until I started rolling... Thanks to Yamuna...

Hello everyone... an article recently published on one of my Yamuna Body Rolling colleagues... https://www.phoenixvillenews.com//article_8fee5f56-6a7a-5e

I did my first YouTube clip for one of my students who had a question on releasing her arm and shoulder... if you have questions on specific issues you are experiencing, message me or post them on my page and I will do my best to help you with either words or images... be well everyone!

Strong hands for sewing, gardening, yogaing ... etc.

Yamuna doing what she does... :)