Helping Hands Plus
92 Salem Court N6K 1S9 London, ON, Canada

Looking for something to do while outside during lockdown? Try the Find the Bird app today!Looking for something to do while outside during lockdown? Try the Find the Bird app today!

Recipe Time!-Gluten-Free Bread (vegan) Ingredients: 1 cup of gluten-free rolled oats 1 1/4 cup of boiling water... 2/3 cup of non-dairy milk, warmed 1 Tbsp of apple cider vinegar Instructions, Part 1: In a medium bowl, pour the boiling water over the rolled oats. Let sit for a few minutes and then add milk and apple cider vinegar. Continue to sit for a few minutes until the oats are soft and you can see some cultured milk and water from the vinegar. Ingredients, Part 2: 3/4 cup freshly ground buckwheat or Teff flour 1/4 cup chia seed meal 1/2 cup of sorghum flour 1/2 cup of tapioca flour 2 teaspoons of baking soda 1/2 teaspoon of sea salt 1/4 cup of honey 1/3 cup of coconut oil Instructions, Part 2: In a large mixing bowl, mix all of the dry ingredients with a whisk. Then add the wet oat mix and the oil. Mix well and let the batter sit for just a few minutes to soak up the moisture. Then pour the batter into a well oiled bread pan and top with a sprinkle of dry oats. Then put in a pre-heated 350 degree oven and let bake for 45-50 minutes. Check to see if the bread is baked through in the middle, if not, let it continue to cook for 5-10 more minutes until it is gooey and golden brown. Pull from oven and let cool at least 15 minutes before pulling from pan to let it cool on grate or plate. The bread will make between 12-15 slices depending on how thick you like to cut each slice.

April 7th World Health DayApril 7th World Health Day

Downsizing? Need friendly and knowledgeable advice to guide the way? Transitions Realty Inc.Downsizing? Need friendly and knowledgeable advice to guide the way? Transitions Realty Inc.

Human Trafficking February 22 in Ontario is Human Trafficking Awareness Day. Ontario is the province with the highest rate of human trafficking in Canada. Human trafficking, as defined by Canada.ca is recruiting, transporting, or holding victims to exploit them or help someone else exploit them generally for sexual purposes or for work. Traffickers get their victims to comply through different forms of coercion. In March of 2021, here in London, the London Police Services t...Continue reading