Helping Hands Birth Doulas

30 years ago today I had the joy of birthing 2 baby boys! I feel so blessed to be a mom and I love being a doula! <3 #lifewithtwins #doubleblessingdoublejoy #ilovebeingadoula

After giving birth be kind to yourself and your body. Get plenty of rest and enjoy lots of baby snuggles.

If you're expecting or have had a baby in the last little while, we want to hear from you! All completed surveys enter you into a draw to win $50

Sweet little Maddison Cheryl Marie arrived in a hurry at 5:59am on March 6th. Great job momma. She's a beauty. #ilovebeingadoula

Welcome to the world handsome little Jasper Reeve. Born yesterday March 4th at 7:43pm. Your parents did so great! #sothoughtfultobebornbeforebedtime #ilovebeingadoula

What could be better than snuggling with a newborn on Valentine's Day?! #sosweet #oneweekold #ilovebeingadoula #postpartumdoula

Welcome to the world precious Ciaran Patrick Thomas! Born after many many hours of hard work on January 24th at 9:11pm. Well done Mom and Dad! He's beautiful <3 #ilovebeingadoula

Ahhh, so much truth in this

Cues to show that your baby is hungry

I was so honoured to witness the arrival of precious little Shiloh Lillian, yesterday January 14th at 5:30am. Your momma was amazing and I'm thankful you weren't born in my car! #ilovebeingadoula #fastestbirthivebeento