Herb & Bliss

Your health, is a love story waiting to be told.

Still think that NutraSweet (aspartame) is better than sugar?

Scientists have been cautioning against using light-emitting devices before bed. Why? The light from our devices is short-wavelength-enriched, meaning it has a higher concentration of blue light than natural lightand blue light affects levels of the sleep-inducing hormone melatonin more than any other wavelength.... http://www.scientificamerican.com//q-a-why-is-blue-light-/