Herbalife

This Tropical Vitality Shake packs 25 grams of protein and is loaded with B vitamins to help your body convert food into energy.

All iced coffee lovers out there - this a great one to try ! Message me if you would like to try our newest product .

HEALTHY AGING #5: MAINTAIN MUSCLE- Most people aging around the world lose 3% to 5% of lean muscle every 10 years. By the time they reach old age, these losses ...have built up and lead to falls and hip fractures due to weakened muscles and bones. Since lean body mass burns calories at rest, the loss of muscle is associated with increased body fat especially in the abdomen. This common combination of less muscle and belly fat is called Sarcopenic Obesity, a term I came up with in the 1980’s. Look around and you will see older people with poor posture due to weak muscles. It does not have to be this way. On the slide you can see that training your muscle three times per week with weights or resistance bands reduces age-related muscle loss. Protein-Rich Shakes can help you get the protein your body needs to maintain your muscle. It is very important to have a Protein-Rich Shake with at least 20 grams of protein within 30 minutes to 1 hour after your exercise. You will still age, but you will age well and maintain as much muscle as possible with Balanced Nutrition and a Healthy Active Lifestyle!! Next time, I will discuss the Aging Brain and Memory!! Brain cells are lost between 30 and 45 years of age not just in old people!!! -So stay tuned!!! #drdavidheber #muscle #aging #exercise to learn more go to www.drdavidheber.com and www.herbalifenutritioninstitute.com and PERSONALIZED NUTRITION AND TRANSFORMATION available on Amazon.com for $5.49 See more

The secret is out: if you bake your #Herbalife24 #Achieve bars, they really do taste like

PM me to order your supply of Formula 1 in a variety of flavors or go to www.goherbalife.com/plazaruk

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