Herbal One
640 Pembroke St. East K8A3M1 Pembroke, ON, Canada

*It's very useful in treating colds, flu and severe cough as it is a rich source of vitamin "C", you can boil the leaves and inhale steam to get rid of phlegm and reduce the severity of cough. Plus So Many More Benefits!!!!!" Time for homemade soups, stews, chili, etc so add some bay leaves for the Body & Soul! <3

<3 Loads of benefits!!!

<3 Do the Tango with a Mango!!!! Stay Healthy!! <3

<3 This will go great with Green eggs & Ham!! ;) ;) :)

Foods High in vitamin A

<3 I bet POPEYE knew of this!! :)

What’s your favorite apple Mines a red delicious

Did you know that eggplant is rich in vitamins and minerals? It helps against cancer and anemia, improves heart and brain functions, helps in digestion and bone health.

<3 When Life gives you Lemons??? Enjoy the benefits!!! :) :) :)

I recommend the oven baked tortillas to be used and sparingly, within this delicious recipe <3

Prunes aren't just for digestion, they're used in many versatile ways for savoury and sweet dishes. About 100 grams of prune contains seven grams of fibre, and ...because they are already high in natural sugar (about 38 grams), it is the perfect sugar substitute for baking. #Prunesforbonehealth #CAprunes #prunesforlife #EatCAprunes #prunes4bones #CAprunesCAN

THAI TURKEY LETTUCE CUPS!!

<3 Who knew Salads could be so creative, sweet & crunchy and so inviting!!!

<3 ~HOPE THIS BEAUTIFUL RAINBOW BRIGHTENS YOUR DAY <3

Hmmmm I would like to think that I would choose the healthy calories the majority of the time, how about you?

Seeds and nuts are high in protein, good fats, and of course fiber. Also, they provide an amino acid needed for producing mood-boosting serotonin. Walnuts, cashews, almonds and peanuts, as well as sunflower and sesame seeds, are great sources. <3