Therien Jiu Jitsu Lanark Highlands
Herron Mills road K0G 1K0 Ottawa, ON, Canada

FEB SCHEDULE POSTED!! ADULTS NOTE 8:15 START TIME ON MONDAYS, EVERYONE NOTE CLASS TIME CHANGES ON SATURDAY - SEE YOU ON THE MATS!!

Hi guys! Tomorrow's sparring / open mat classes are being moved to next Tuesday. Sparring / open mat classes will happen on Tuesday nights moving forward. See you on the mats!!

HAPPY NEW YEAR EVERYONE!! JAN SCHEDULE POSTED!! THIS YEAR IS GOING TO ROCK!! SEE YOU ALL ON THE MATS!!

PUT THE BRAKES ON!! SENSEI GOT HIS DAYS MIXED UP, NO CLASSES TONIGHT, BUT THERE WILL DEFINITELY BE CLASSES TOMORROW (WED) ON THE FIRST DAY OF 2020, START THE NEW YEAR OFF WITH A BANG AND DROP BY THE DOJO TOMORROW NIGHT TO HIT THE MATS WITH US!! CLASS SCHEDULE SAME AS DECEMBER

HELLO FOLKS! ANYONE WANTING TO FINISH OFF 2019 WITH A BANG IS WELCOME TO JOIN SENSEI JIM ON THE MATS TONIGHT FOR THE LAST JIU JITSU CLASS OF 2019! JANUARY SCHEDULES WILL BE AVAILABLE AND THE JANUARY SCHEDULE WILL BE POSTED SOON! CLASS TIMES ARE THE SAME AS THEY WERE FOR DEC. FOR THOSE OF YOU WHO CAN'T MAKE IT TONIGHT - HAPPY NEW YEAR!!!