HIIT It Fitness
1565 North Routledge park N6H 5L7 London, ON, Canada

Best strength and Fitness classes in the city at a fraction of the cost!

Selling Set of 100lb DB - $300 9’ rig - $500 Lightly used tread - $950 -3.0 HP motor... - 20 x 60 deck - Bluetooth - 15 incline / 12 speed - speakers - 300lb user capacity See more

With new guidelines on social distancing and group sizes, many are not might not be comfortable entering group activities just yet, um going to offer personal training at a big discount to try to accommodate those who want to still train and achieve their goals. The hours I will train that are free: Monday - Friday 8-845am... 1-1.45 pm 2-2.45 pm 3-3.45pm Each session will be 45min and cost only $35/session. DM if interested

Selling Set of 100lb DB - $300 9’ rig - $500 Lightly used tread - $950 -3.0 HP motor... - 20 x 60 deck - Bluetooth - 15 incline / 12 speed - speakers - 300lb user capacity See more

Welcome to the NEW HIIT schedule! Once we re-open we will introduce a new schedule and method on how we run classes. 1- Each member will have their own station, with everything needed for the class of the day 2-Each class will now be 35min, non stop. No breaks, no walking...all business!... 3- After each class, each member will be in charge of cleaning their station with cleaning solution, supplied at each station! 4- We will introduce a sign up system as well. Max 12 people per class. See more

Are you looking for workouts to do? Are you in need of ideas? Instagram- @hiit.homeworkout offers two workouts daily for a low monthly fee!... Simply DM us, to get added to an email list and voila. Workouts in your inbox every morning!

Starting May 18th 4 weeks to lose that last 10lbs Get ready for summer after being locked away for 2 months! -Emailed workouts -meal ideas, grocery lists -daily check ins and submissions to review - accountability - top 3 prizes $50... DM for more details See more

Looking for workouts?! Equipment? No equipment? We have both and over 100 workouts with 2 being added daily! Check out our Instagram page!

Become an online member and have access to all the workouts Www.fiveringsfit.ca

Make the most of the new week!!

. EXCITING ANNOUNCEMENT . I've been dreaming of this for sometime but haven't had enough time to actually sit, create and launch it #covidsilverlinings .... Excited to announce that www.fiveringsfit.ca is now live and up running. This website will have it all, take a look. If your wanting to train at home or in your neighbourhood gym, we’ve got you covered. Throwers, in need of help? Let me know!! . Again, thank you from the bottom of my heart to my clients who continue to stay here with us!