Subaru Sales & Leasing By Hilton
675 Wharncliffe Rd. S N6J 2N7 London, ON, Canada

Call me: 2262287786

On World Diabetes Day, I would like to bring awareness on how you can prevent the onset of Type 2 Diabetes and how to manage your Type 2 Diabetes. Changing your... lifestyle is a big step toward diabetes prevention, and it's never too late to start. Consider these tips: 1 Check your risk for diabetes by checking your blood sugar levels with an A1C blood test* 2 Ensure you are at a healthy weight 3 Eat a balanced, healthy diet 4 Limit fast-food & processed food 5 Limit your alcohol intake 6 Quit smoking 7 Control your blood pressure 8 Exercise regularly 9 See your doctor or Nurse Practitioner regularly for check-ups Registered Dietitians can help individuals prevent and manage diabetes. With the help of a Registered Dietitian you can improve your blood glucose levels and achieve a healthy diet and lifestyle. *The A1C blood testalso known as the hemoglobin A1C or HbA1c testis a simple blood test that measures your average blood sugar levels over the past 3 months. It's one of the commonly used tests to diagnose prediabetes and diabetes, and is also the main test to help you and your health care team manage your diabetes. #worlddiabetesday #diabetesawareness #registereddietitian #nutritionbytatiana #londonontario