Hockey Snacks Inc.

Nutrition doesn’t have to be difficult. Protein? Carbs? Healthy fats? ... Great! Bonus: Your kids LIKE IT and will EAT IT. What are your go to meals that are nutritious and a family favourite? Mine is breakfast for dinner. Always a winner!

Who says nutrition has to be boring? Or it’s too hard? It’s time to have some FUN & keep it EASY!... This week, I’m making my favourite and most popular performance recipes with my kids, LIVE, in my Facebook group. We’ll be there each day at 10:30AM EST You can find the link to join in my bio. See you later!

Does your child play a sport? Any sport! I’ll be speaking about (you guessed it) nutrition for young athletes as we return to sport. I’ll be joined by some incredible speakers this Saturday for the Virtual Parent in Sport Summit with @_fortheloveofthegame_ and @mindsetbodybank ... There is still time to register! Check it out at www.fortheloveofthegame.ca

Check out my easy Overnight High-Protein Baked Oatmeal. Great fuel for young athletes-and an awesome on-the-go snack!

I love smoothies to fuel athletes because: They are easy to make They are nutritious They are portable... They are customizable And you can put so much nutrition in there for pre-game fuel or post-game recovery! Did you know there are other drinks that can fuel your athlete as well? I’ve put together a brand new e-book full of smoothie recipes PLUS an electrolyte drink, a chocolate milk alternative and a slushie! This e-book has recipes tour young athlete will not only LOVE, but can make on their own! WIN! Send me a DM for the link so you can fuel more wins today!

Running out of ideas to fuel your young athlete? This e-book has plenty of recipes to fuel more wins! Not only does it contain pre-game and post-game smoothie recipes, I've also added a slushie recipe, an alternative to chocolate milk-and a recipe to make your own electrolyte drink!... All of these recipes can be made by your young athlete. Just add the ingredients to a blender and you're on your way to fuelling more WINS! Click this link to fuel more wins! https://www.hockeysnacks.com/offers/xqMi2BVo

See how to make my super popular High-Protein Cookie Dough Dip! High in protein, fibre, and so delicious served with fresh apple slices!

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