Holdom Chiropractic and Wellness Centre
#111 2251 Holdom Avenue V5B 0A2 Burnaby, BC, Canada

Challenges don't come to break you, they come to make you.

The Webster Technique has been successfully helping expectant moms for over 50 years.

Keeping you in line, one vertebrae at a time.

Save their necks and vision. Teach your children healthy tech posture! #LookUpAmerica

Remember the WHY when avoiding processed foods.

If you do a lot of driving, this may be the cause of your sore back.

Enlighten your patients using the science of chiropractic. Get started now at TheRealityCheck.com

Proper alignment of the spine helps to reduce the rate of spinal degeneration, which can have a variety of overall positive health benefits.

Routine chiropractic care is one of the safest and simplest ways to maintain and even improve the health of your body.

"Wherever you are, be all there." Jim Elliot

Subtle dislocations of the vertebrae, called subluxations, can lead to spinal degeneration and debilitating pain. Fortunately, subluxations are easily managed by spinal adjustments, and often a significant reduction in pain is experienced almost immediately after care.

According to Nobel Prize recipient Dr. Roger Sperry, 90% of the stimulation and nutrition to the brain is generated by the movement of the spine. Exercise is the pump that powers the brain.

Strong muscles keep your body upright and allow you to move. Good muscle strength and balance are critical to maintain proper posture and minimize muscle tension.

To all the great dads out there, have a happy Father's Day!

It's funny how that happens. Have a great Father's Day!

Chiropractors focus on correcting the cause of your problem, not just on suppressing your symptoms. Wouldn’t it be best to start with the most conservative options first?

If you have knee problems, ask us how to align your lower extremities in order to relieve pressure on your low back, hips, and knees.

Download your June calendar and set your health goals for the month.

Focus on the positive and you will improve your chances of success.

In order to be truly healthy, it is vital that your nervous system be functioning free of interference.