Holistic Healing Hands

DAILY INSPIRATION FOR THE SOUL Finding I need to work on my root chakra a little more often this day, so thought I would share a quick exercise to bring more stability into your life by balancing your root chakra. This can help with a stable home, stable income as well as a secure job. This essentially helps create stability in you so the universe can reflect that stability back to you. ... Other standing poses which improve your balance and strengthen your legs will help your root chakra. Stand with your feet slightly wider than your hips with your toes turned slightly out. Interlace your hands on top of your head and squat with your spine straight bringing your hips below your kneeds. How low can you go? Really want to make this effective? Challenge yourself and do 100 everyday! Who’s in? Comment below I’m in! You can do it and you'll see how magical balancing your chakras is in your life. #chakras #chakrabalancing #rootchakra #rootchakrabalancing #balanacing #exercise #stability #challenge #challengeaccepted #universe #universalenergy #reikihealing #reikipractitioner #reikienergy #energyiseverything

DAILY INSPIRATION FOR THE SOUL Do you feel heartbroken? Your nerves respond to emotional trauma the way the body responds to physical trauma and healing the energy in your heart chakra can help you finally release your pain and recover. ... Eating lots of green foods like cucumber, spinach and green apples will stimulate your Heart chakra back into balance. Certain crystals also help heal your Heart chakra, such as rose quartz and aventurine. A combination of green foods, crystals, and heart-opening stretches that make your spine more flexible will help you mend a broken heart. When a relationship is damaged, even if it's your relationship with yourself, it's important to make an effort to repair the energy field so we can remain open and optimistic. #dailyinspiration #heartchakra #heartchakrahealing #heartchakra #heartchakrabalancing #chakras #chakrahealing #chakrabalancing #chakrasaligned #chakracrystals #chakrastones #rosequartz #energy #energyhealing #energyiseverything #reiki #reikihealing #reikipractitioner #reikienergy #reikihealers #reikihealedme

DAILY INSPIRATION FOR THE MIND Want to create more joy in your life? It's time to stop looking outside of yourself and get into the time tested practice of meditation. Many of us seek joy through thrills that create adrenaline whether they are a beautiful sunset shared with a special person, a wave caught just at the right moment, or a celebration of a long-term goal that we reach. However, the adrenaline that these highs and lows provide us are few and far between and can o...ften lead us waiting for joyful moments and chasing joy as if it were something in the future. Meditation allows us to reshape our perspective of the source of joy to something more constant and easy to attain. In meditation, we become aware of our eternal spirit, beyond the mind. We see that the love we bring to each day, each person, each moment in interaction with ourself or another human has the potential to lift us up just by being kind and loving. The joy that comes from meditation is that we will be able to hear the inner voice of the soul that can redirect us to the truth that joy can be experienced no matter where we are in our lives, no matter what we have and no matter who we are with, even if it's just ourselves.

DAILY INSPIRATION FOR THE SOUL Today's Crystal: Peridot Known for: Protective, Comforting, Healing... Primary Chakra: Heart Chakra Affirmation: I can detoxify and heal Peridot can help with emotional issues such as Anger, Comfort, Depression, Grief, Irritability. It can also help with physical issues such as Detoxifying, Heartburn, Childbirth, Thyroid, Trauma #dailyinspiration #healingstones #healing #healingcrystals #healingenergy #heartchakra #chakras #chakrahealing #chakrabalancing #crystals #crystalhealing #reiki #reikihealing #reikipractitioner #reikienergy #reikihealedme

A beautiful bracelet going out to a 13yr old girl. This bracelet is all about communication and speaking your truth which sometimes at a young age is very hard. Aquamarine - throat chakra... Howlite - teaches patience Still taking orders and can do porch pick up/drop offs. Message me and let’s get your chakras balanced