Holistic as Heck

Wifey times in the Sault. We're still pretty cute together, eh? Here's now, and an FGF throwback to ohhhhh... seven years ago?? #wife4life #platoniclifepartners #howreyanow

Beastly summer burgers, topped with EVERYTHING. My nutritionisty suggestion for today: Sauerkraut is easy and fun to make, and adds a zingy and nutritious punch to just about anything. Buy or make some, and start adding it as a topping or a side to your meals. Helps to heal your gut lining and rebalance your gut flora, while supplying lots of enzymes and vitamins, such a surprising amount of vitamin C (which is great for your skin and immune system!). #burgers #sauerkraut #guthealth #microbiome #probiotics #summereats

Grooving in the kitchen, whipping up some love to share. #communitycare #fromscratch #foodislove #feedsomeone #kitchenboogie

"Seductive" Radishes https://www.sadanduseless.com/radish-hotness/

Congee glamour shots. Topped with broccoli microgreens, many types of flaked sea veg, and half an avocado. Congee how-to videos are in my story highlights.