Holistic Health Canada

Guidance Cards Revealed Left - Mirror Guardian Take some time to reflect on your strengths and challenges and how far you've come. Recognize your gifts. You are a beautiful being who has surmounted so many challenges and expanded in so many ways. Your angels are now guiding you to take inventory of your life - to take the time to note all of your recent experiences: the challenges you have surmounted, the strengths you have developed and the lessons you have learned. Your... angels want you to reflect on your strengths, and particular aspects of yourself that you feel have not been acknowledged by others. Offer yourself approval where it's due and know when you give yourself credit, others will be able to do so as well Middle - Summer Rise up a, open your wings and shine. Bring your projects and plans out into the light, into manifestation. This is the perfect opportunity for you to enjoy the fruits of your labour. Light has come to banish the darkness. Clarity is arriving, to, allowing you to know exactly where you are and how to move forward. There is a great chance that you have extra energy, creativity and inspiration at this time - notice what is coming to come up as it is inspiration. Angels an ancestor guys are encouraging you to enjoy this moment to not rush forward, because this is the time for pleasure, enjoyment in expansion. Right - Mountains Full firm to what you believe in or are focusing on, because it is absolutely right. Know that heaven and Earth are supporting you. Mountain energy is powerful because it's firmly rooted in the great mother and reaches high to the great father. If your feeling challenged or pressure at this time, know that your spirit is more powerful than you think. You are resilient and grounded, and the energy and air of the mountains is giving you the unshakable strength to be who you are. Take time to root yourself deeply in the energy of the Earth before welcoming in the energies of heaven.

Equine line product photos for the website After long last, what we thought would be a relatively quick process, has been stretched into one with lots of learning curves along the way! We anticipate the website to be up next week and launching with some AMAZING specials on our Equine + Canine line, crystals and crystal hair pieces! ... Our first official line of Equine products Fly spray AND balm (not pictured) Relaxed horse salve Trailering salve Healing salve Focused horse salve Which are you most excited about trying!? .

So thrilled to be apart of this event for the 4th year in a row! For those of you who have attended The Closet Door semi annual loonie + toonie luxury auction, we have moved to an online platform this year! The box has luxury items from coach, fossil, Kate spade, AND lots of local goodies from fellow business owners in Brantford. Including some gorgeous crystal hair pieces from HHC! ... Proceeds go towards Mens cancer care at the Brant Community Healthcare System Head to The Closet Door - Mo-Stash Online Event to see all the other incredible donations! Tickets which are just $10 entry in for this event are almost SOLD OUT! TEXT MO TICKETS to 519-732-3378

Guidance Cards Reveal! Crazy thing about the cards, all 3 literally POPPED right out of the deck as I was shuffling, looking back its the same cards as last time, but in a different order.. interesting Card 1 - Left - Medicine Mother ... There is an old pattern rising up in you now it's time to deal with it and release it for good. you're being encouraged to love and respect yourself enough to take the steps you know you need to take to move closer to where you like to be. You may have been using delaying tactics or holding back but now your being guided to take action. Action requires courage, but your angels and guides are bringing you the courage to move forward. Take just one step. When you do, the next one will be presented to you Card 2 - Middle - Knight Stand for what you know to be right and true. The energy of respect is important right now. You are being encouraged to figure out what is important to you and watch you stand for. If you are in a space where there's opposition, you are being guided to follow through with integrity, because even if it seems this will slow your progress, your rewards will be much more abundant. You are being surrounded by the light of bravery to help you. Card 3 - Right - Shield Maiden Picking some time to assess what your next steps will be. All great Warriors have a plan. You are sensitive being and if you are not prepared for the task you are taking on, you could end up feeling exposed and helpless. The ancestor guidance that is coming to you now as a reminder that you have a Warrior's heart and that you have it within you to be more prepared and focused and you have been recently. See more

Do you see 11:11 wherever you go lately? On your phone, your microwave, books, notifications? The universe is sending you a sign that the things you are thinking about, putting your energy into, are coming to fruition, and to ensure those thoughts and desires are positive ones. ... And Today, 11/11/2020 is the most powerful manifesting day of the century! November 11th is always a powerful day, but this is the first time in 101 years where it also occurs in a repeating number year, 2020. 2020’s double dose of 2’s further your psychic precision and spiritual connection, furthering your manifesting abilities. How can you prepare to make the most of today? 1. LET IT GO - stop holding onto what isn't serving you, focus on the things you want to bring into your life. 2. DREAM BIG - seriously, no dream to big or small, you set the tone AND vibration for the things you're bringing in. If you think limiting thoughts i.e (no thats too big, I can't afford that, I can't do that) thats exactly the vibe you're sending to the universe 3. TRUST YOUR INTUITION - YOU know what feels good and what doesn't. Only you know what your mind, body, and soul really need. This incredibly powerful portal will be much easier for you to navigate if you tap into your inner guidance system and learn to trust your intuition. 4. BREATHE - Take time to sit in a space of quiet and breathe. Breathe into your intentions, your dreams, your goals. Breathe into the stillness of your mind and your intuition. Breathe into the energy you want to put into the universe. Happy 11/11/2020

Wow, 10k followers on Insta! What a complete honor to be able to motivate, teach and inspire all of you. The last four years has taken my business in all sorts of directions, making Holistic Health Canada an incredibly versatile business that I have truly built around being able to help people, mind, body and SOUL ... Stay tuned for my biggest giveaway yet - 10k calls for a CELEBRATION Thank you friends + followers!

It kills me when I see people posting recipes that are supposedly 'healthier' because they contain 'raw,' or 'unrefined' sugars like honey or agave instead of t...able sugar. Or, when people demonize corn syrup as worse for us than any other sugar (this has never been proven, FYI). Or, when they order raw sugar in their latte instead of white sugar, because it's supposedly not as 'bad.' Uh, nope. In reality, the body breaks down all sugars the same way. Honey, agave (which, by the way, is higher in fructose than high fructose corn syrup...didn't see that one coming, did you?), maple syrup, organic cane sugar, coconut sugar, whatever. They're all the same to your body. So please, don't fool yourself into thinking that some Paleo blogger's 'sugar free' dessert that has maple syrup in it is actually sugar free. And don't listen to those people who say that raw or coconut sugars have 'beneficial nutrients' in them. FFS. Just stop. Do you eat sugar for nutrients? The whole 'unrefined' thing is a total racket, too. Most sugars are 'processed' in some way, except maybe raw honey, which doesn't make it healthier anyhow. White sugar comes from beets or sugar cane, both 'natural' sources. Brown and raw sugar simply contain molasses, which has been removed from white sugar. They aren't healthier in any way. Sure, some of these sweeteners are structurally different than others, and some are higher on the glycemic index. But the differences in how our bodies respond to them are barely perceptible, and in the end, all the sugars we eat end up as glucose, feeding our cells and providing us with energy. Glycemic index of sugar is measured when sugar is eaten in isolation, and since nobody eats any of these sugars on their own (at least I hope not), its impact for each individual sweetener when eaten as part of a meal, isn’t too great on overall blood sugar. It goes without saying, that too much of any type of sugar isn't great for anyone. What I always tell people around sugars or sweeteners (even sugar-free ones) in general, is to choose whichever ones you like, but just choose less. Get yourself accustomed to less sweet overall. Be aware of the hidden sugars in ultra-processed foods. Lastly? Understand that having some sugar in your diet is normal and will not hurt you. Don't be scare into going 'sugar free' by some wellness warrior, which is virtually impossible and totally shitty. Look at reduction, not elimination. Life is good, enjoy the cake. Abby xo

Weekly Guidance Cards Take a moment to see what message spirit may have for you this week! Close your eyes, take a deep breath, and choose the card that comes to mind. Left, Middle or Right Tag a friend or share to your story to earn a chance to win a full five card reading!... Cards will be revealed tomorrow at 3pm! See more

What's in your coffee? Yesterday was International Coffee Day! Our top two faves are @organogold Latte coffee + a good ol Cafe Americano with coconut milk + a pump of vanilla, YUM! ... Delicious and a literal life blood for some, coffee boasts some impressive benefits Improved concentration, memory, reaction times, energy levels + mood due to enhanced neurons firing Increased fat burn - studies showing caffeine can increase metabolic rate by 3-10% Protects your liver and studies have shown a cup a day can lower your rate of liver cancer by up to 80% Several studies have shown that coffee drinkers have up to a 65% lower chance of developing alzheimers disease So how do you take your coffee?

Some recent crystal pieces we made for @luscious_extensions_ for their upcoming photoshoot this weekend, and for some of her after photos to use in her clients. Very excited to see these in the models this weekend We are busy getting our shop live for this month to meet the Christmas rush, stay tuned for crystals, hair pieces and the pet line in our shop soon!

November vibes Change Clarity Revelations... Coming to conclusions Resolving unresolved emotions Its gonna be a good month!

Happy Monday lovelies. Unfortunately due to some personal family matters I will need to postponed tonight's sale to next Monday. My sincere apologies - on the bright side I will have WAY more stock by next week as we just placed an order this last week for some beautiful new specimens! ... Enjoy your week! See more

Nature's Natural Anti-inflammatory Aloe is so benefical for us, inside and out. Applied topically it can be used to relieve sunburn, bug bites and irritation from other plants. Today my daughter got into some poison oak, using apple cider first to neutralize the poison, we then applied aloe gel and within 30 minutes to reaction had went away

I just want to give a HUGE thanks for everyone who participated in last nights crystal sale! It was our biggest success and ending the night with an almost empty table was so amazing knowing I connected all you wonderful women with pieces that will change your life! Congratulations to Joanne kennedy for winning the $25 credit for the September 14th sale! ... You are ALL amazing

Magic Monday's Live Crystal Sale! Join us from 8pm - 10pm for some amazing show specials + giveaways Share today's live and be entered for a $25 giftcard to use at our September 14th sale!

SO excited to be back at our Crystal sales biweekly starting tonight from 8pm-10pm We will be clearing stock to make room for the new crystals arriving next week - so we will have HUGE discounts AND these beautiful handmade pieces. All handmade pieces are charged with sun + reiki energy prior to being sent to their owners! ... INTRO SPECIALS. Bobby pins - $6 Moon, Triangle, Circle - $12 Combs - $20 See you tonight at 8pm live on Facebook!

How cute is he

Happy Monday!! Unfortunately this weeks Magic Monday will be moved to next Monday! My terrible memory blanked that today is my husbands birthday ... See you next Monday at 8pm!

Bath time for our ambassador @doberm.anna Smelling fresh + clean using our natural shampoo #rubadub ... #dogsofinstagram #dogs #canine #naturalproducts #essentialoils #natural #organic #handmade

Weekly Reiki Circle Come comment what you wish to request reiki for the next in 24 hours as I open up our weekly reiki circle. You can request distance reiki for yourself, a furry friend, a situation, an intention, a goal, or a loved one (with permission from them first) Comment below and reiki will be sent to you via distance. Open until 11am tomorrow!