Holistic Health Diary

Gill was recently on an awesome podcast, The Jay Ferruggia Show! She talked with Jason Ferruggia about how sustainable living fits into the context of health and wellness, voting with your dollars, GMO’s, eating meat, the BEST teacher about health and vitality, how sustainability extends beyond your food, toxic chemicals in common cleaning products, 3 things you can today to be healthier and reduce your carbon footprint, how gratitude connects to sustainability, and MORE! Check out the pod at: https://soundcloud.com//63-sustainability-healthy-living-a

Toronto friends - do you want to bring focus and clarity to your mind promoting creativity, supporting transitions, spiritual growth and emotional cleansing. This is an amazing opportunity to learn to create space for your new goals + vision to sprout! https://www.facebook.com/photo.php?fbid=10204924921737518&set=a.2233590113982.2123141.1074799276&type=1&__mref=message_bubble

If you live near #LdnOnt - this event is coming up this weekend and it's a FAB learning opportunity!! Experts will be sharing what you need to know, key research, and important information about how nutrition and exercise habits affect your health! This event is open to everyone, and all of symposium proceeds go to Western University's Women's Softball Program.

Good morning Holistic Health Diary facebook friends - it's Gill here!! ’m hoping you can PLEASE HELP me with an A to my Q - if you could ask me ANYTHING in the entire world, what would it be? What do you want to know about me? What are you curious about? #carteblanche

It's Friday the 13th, so avoid ladders, black cats and ridiculous superstitions...and if you want to read something, check out Gill's recent article she wrote for the The Huffington Post - "Tips for My Little Sister: How to Live the Best Life Ever" http://www.huffingtonpost.ca//international-womens-day_b_6