Homemade Personal Training

Keep safe and fit with our personal training services offered virtually! Contact Homemade Personal Training today for more information. Email: [email protected] Phone: 705-229-4284... Facebook or Instagram: Homemade Personal Training Post made by Canva

Wishing you all an amazing Christmas and holiday season! Post made by Canva

Whether your goal is to run a certain distance, gain some strength, feel better mentally and physically or anything else, Homemade Personal Training is here for you. Now is a great time to get active! Homemade Personal Training leads you through programs made specifically for your goals and we are here to support you in your journey. We have COVID-19 measures in place to keep sessions safe as well. Contact us today to get started! Email: [email protected] Phone: 705-229-4284

Contact today to learn more about our September Special and get exercising! Homemade Personal Trainers Personal Trainers who come to Your Home! Phone: 705-229-4284... Email: [email protected] Facebook or Instagram Message: Homemade Personal Training See more

York University hockey player Christina Chin talks about how she is staying active! Christina is a very hard working athlete and student. She has a positive attitude and always a smile on her face. In addition to her success in hockey, she has also started a consulting business . Enjoy the video! Follow Christina Instagram:... @cchin98 @christinachinconsulting Facebook: Christina Chin Consulting

Good news! Due to some restrictions lifted by the Ontario government, we are now offering outdoor personal training sessions! We have guidelines in place to ensure the sessions make for enjoyable workouts while keeping you safe. Contact us today for more details Email: [email protected]... Phone: 705-229-4284 Facebook and Instagram: Homemade Personal Training Flyer made by Canva

Robert Morris University Hockey Player, Natalie Marcuzzi, shares her hockey journey and her favourite home exercise! Natalie is a very talented and hard working player, and great person. Note her excellent technique when demonstrating the exercise. She performs it with control. Her back remains pressed into the ground as it should. The back should not arch off the matt in this exercise. Follow Natalie on Instagram @nataliem_98 to watch her journey.