HOME Recreational Services
Islington Avenue M9p 2R8 Toronto, ON, Canada

Our clients have different illness from Alzheimer's, Parkinson's, Torn Rotator cup, carpal tunnel, arthritis and much more ... Nelly is visually impaired and at 92 she's still going #seasonsgreetings #seniorfitness #myinspiration

Seasons greetings to you all

Thank you to this amazing bunch....I will miss you all so much. I am thankful for the time we spent together as a fitness family. Merry Christmas

Another session #fitnessinstructor #groupfitness #groupexercise #seniorfitness #senior #toronto #torontoseniors #canada #chairfitness #chairworkout #chairballtherapy

The only thing stopping you is you...do not limit your abilities because of someone else's opinion of what you should be or do and at what age. Age ain't nothing but a number

Another session. My clients are so comical #chairfitness #fitnessinstructor #chairworkout #chairballtherapy #toronto #canada #groupfitness #groupexercise #seniorfitness #senior

So I was home just relaxing when my client sent me this video of her dancing!! The lady in the goal. I am so happy for her growth, her fitness journey and damn near proud to be her instructor #dance #dancingqueen #dancingseniors

Happy Halloween....we had pizza lunch

Hand Palm Therapy for those who are affected by #arthritis #poorcirculation #jointpain #jointstiffness #groupfitness #groupexercise #fitnessinstructor #seniorfitness #senior #toronto #canada

Results that's the goal!! #TestimonialFriday #fitnessinstructor #groupfitness #groupexercise #seniorfitness #senior #toronto #torontoseniors #canada #chairballtherapy